Slimming World support thread 2

please-let-me-be-lucky

Today's Green Day Menu

B - Quorn sausage 'scramble' and baked beans. Cooked 3 very low fat quorn sausages and then cut into chunks. Added chopped onion, halved baby plum tomatoes and sweetcorn to the frying pan then covered the whole lot with a beaten egg and mixed it all together until cooked.
S - hobnob biscuit (3.5syns)
L - Sweet Potato & Halloumi burgers (using HEA), cucumber, tomatoes, pickled onions and sweetcorn.

S - 2 Alpenlight Bars (HEB1)

D - Mushroom risotto with peas added and parmesan (HEB2).

please-let-me-be-lucky

WelshKitty85 wrote: »

Its simply bistro sweet and sour chicken & simply bistro beef lasagne. I cant find the curry but assume it is from the same range too. Thanks for your help.

The sweet and sour is 4.5 syns. Can't find the lasagne I'm afraid Xx

WelshKitty85

please-let-me-be-lucky wrote: »

The sweet and sour is 4.5 syns. Can't find the lasagne I'm afraid Xx

Thanks for your help. I suppose 4.5 isn't too bad. I will keep it on stand by in case of emergency.

greentiger

Hi there all. Well done Easter target stars and all other losers. The rest of us will have to keep chasing that d**n horse! It's like being in a rodeo!

Well, that horse can predict the future! I did need to comfort eat - football team was rubbish! I haven't succumbed too much today however.

Saturday's plan (maybe I was comfort eating in ADVANCE of tomorrow's football match?)
breakfast: scrambled egg, smoked salmon, hexb toast butter (3)
lunch: Batchelor's Pasta 'n' Sauce (broccoli & cheese), salad, mandarin
dinner: spicy pork, rice, mixed veg, Hartley's 10 (0.5) So all as planned!
Snacks:lentil soup, slice of hm carrot cake (grandchildren "made" this for my birthday, so I had to have some - delicious - no idea of syns, but it was a small slice and feather light
I will have a couple of hexa mini babybel light and some grapes for supper.
Total: 3.5 + cake

Sunday's plan
Breakfast: assorted fruit, 2 (part) hexb Ryvita & quark
Lunch: chicken salad sandwich, banana
Dinner (the hard bit): family taking me out for birthday celebration

Hopefully the horse is safely in the stable.

maman

WelshKitty85 wrote: »

Can anybody help me with the syn value of aldi ready meals please? I have sweet and sour, lasagne and chicken curry in the freezer and dont want them to go to waste.

please-let-me-be-lucky wrote: »

The sweet and sour is 4.5 syns. Can't find the lasagne I'm afraid Xx

I found an Aldi chicken tikka masala at 12 syns and a lasagne at 21:eek: Can you find someone else to eat them?;)


Happy Birthday for tomorrow tie. Hope you have a really lovely day.


:Ton you distinction in the TMA MrsR. I'd suggest you keep trying on that ballgown and use it as a guide for your weightloss. So you just keep yourself at the weight so it fits perfectly.

tazzyb

hello everyone - hope you are having a good week.

having a right hungry Horace day

Breakfast - bacon (minus fat) mushroom and egg scramble
Dinner - Bachelors super rice with roasted butternut squash added, 2 hard boiled eggs, muller light youghurt
Tea - quorn burgers, whole meal buns, jacket potato, salad, cottage cheese, light philly garlic and herb

Snacks - apple, pear, banana, melon, mug shot

HexA - 75gm light soft cheese, Hexb 60gm wholemeal roll

Syns quorn burgers 1, 20gm wholemeal roll 2, tassimo creamer pod 2, bueno chocolate 3.5, skimmed milk 1 - total 9.5

SwipernoSwiping

I'm here. I feel utterly rude that I am not doing more than "turning up for my weigh in" - at the minute - hopefully with the pending easter break that will change soon.

I'd like to report -2lb loss please Shala. Which in turn gives me my 1/2 stone award. Not to be sniffed at for a month of chaos, I didn't think my busy life had room for weigh loss thoughts as well. Once again SW proves me wrong.

Must dash, swimming costumes to organise I hope you all have a lovely weekend.

WelshKitty85

maman wrote: »

I found an Aldi chicken tikka masala at 12 syns and a lasagne at 21:eek: Can you find someone else to eat them?.

:eek: I thought they might be high, but that's crazy! I don't buy a lot of ready meals and tins/jars of food. I like to make as much as I can from scratch. But I am studying a degree at the moment and I thought they might be handy around assignment time. I might try the sweet and sour but wont touch the others! Thanks for looking them up.

mumoftwo

Lovely sunny morning!
Had a great day eating wise yesterday. I feel so much better eating good stuff and being in control. I did eat a lot though:

Bacon, grilled tomato, egg
Veg soup/ cheese & crackers HEa + 1/2 b
Chicken, peppers, onions veg stir fry and rice
Mini magnum f/f yogurt blueberries and jelly and meringue
Crackers & tuna mayo 1/2 HEb cucumber
Pear total syns: 14

Today will be a cooked breakfast with mushrooms, more of my veg soup, not sure about the rest.

I found the Beanies flavoured coffee in Sainsbury's they do a ground one, I made the vanilla one in my cafetière, delicious and no calories compared with a vanilla syrup coffee.

Have a great Sunday

PinkLady

Good morning

I hadn't thought of flavoured coffees or Mug Shots. Got some good new things on my shopping list now!

Does anyone eat nuts as their Healthy Extra B? Have you had success with this?

thanks