Slimming World support thread 2

PinkLady

maman wrote: »

As I'm often at home during the day I deliberately cook extra veg with our supper for lunches. The best bubble & squeak needs mash to bind it together. So, what I had yesterday was mash, carrots, cabbage, peas and fried onions but any veg works. I just stir it all together and then you can either make little patties/cakes from it or just fry it as one big cake. I fry until browned, often frying a few mushrooms or a tomato in the pan first for flavour. You can eat it on it's own but I generally have cold meat and pickles with it.

Thank you = am definitely going to try that!
x

beanielou

Mrs Ryan~~Great news on your TMA :j :j
wowee to the slinky dress

lucky-legs

UPDATE to the plan for today...

B - Egg on one slice of WM toast
L - Was out shopping and accidentally tripped over and landed in Burger King :eek: Also ate two bags of mini cheddars as a snack before we went out,
EM - SW style chicken tikka masala with boiled rice


Will try to be a better Lucky Legs for the rest of the day after I've eaten the Tiramisu my son and hubby just got for me from Asda :embarasse

bookworm_nat123

amazing news about the slinky dress mrs_ryan


todays plan:
B: Apple
L: toast (hexb) with baked beans, cheese (hexa), ham, mushrooms, rocket and tomato (and i didnt even miss the butter from my potato!)
S: 2 mini stroopwafels (4syns)
Steak with celearic fries, carrot mash, leeks and mushrooms


am still getting the hang of all this, so if you notice anything missing/syns i have not realised please do say
xx

WoBo

lucky-legs wrote: »

Morning all,

Maman hope you have a lovely time away.
Mountaingirl let us know how you get on with the diet fanta chicken.

Plan for today...

B - Egg on one slice of WM toast
L - not sure yet, don't tend to eat lunch properly at the weekend
EM - SW style chicken tikka masala with boiled rice

No doubt that a few other bits will creep in here will update during the day x

You need superfree with each meal too

shala_moo

bookworm_nat - brilliant success story - congratulations, bet you were beaming

maman - enjoy your few days.. you're cunning plan worked!!

TIE - hope you have a brilliant birthday tomorrow and get spoiled rotten xx

Right Chart update

bookworm_nat123

thanks shala_moo, can't stop smiling when I put them on now I will be skinny mini in time for the hols! xx

WelshKitty85

Thanks for keeping the chart up to date shala. I have just weighed myself and am pleased to report another 1 lb loss.

I have pretty much stuck to meal plan today, but used cheese as my 2nd hexa and had baked apple with mincemeat for pud with a tiny bit of cream. It was lovely. I feel really full this evening, more the I have been on ee. Still got about 10 syns left for the day but dont feel I want or need them right now. However, it will make up for me scoffing a bag of foam bananas last night!

Can anybody help me with the syn value of aldi ready meals please? I have sweet and sour, lasagne and chicken curry in the freezer and dont want them to go to waste.

please-let-me-be-lucky

WelshKitty85 wrote: »

Can anybody help me with the syn value of aldi ready meals please? I have sweet and sour, lasagne and chicken curry in the freezer and dont want them to go to waste.

Can you give me the proper titles of them and I'll check for you, the app is bringing up a few different ones and the syns are very different (eg one sweet and sour is 4.5 syns and another is 11 syns!) so I don't want to tell you the wrong thing Xx

WelshKitty85

please-let-me-be-lucky wrote: »

Can you give me the proper titles of them and I'll check for you, the app is bringing up a few different ones and the syns are very different (eg one sweet and sour is 4.5 syns and another is 11 syns!) so I don't want to tell you the wrong thing Xx

Its simply bistro sweet and sour chicken & simply bistro beef lasagne. I cant find the curry but assume it is from the same range too. Thanks for your help.