Slimming World support thread 2

PinkLady

Week 3 - Shala I've stayed the same this week.

I had two nights out at the weekend, so I guess I've only got myself to blame!

Have been good ever since though. Not sure if I'm eating enough superfree foods.

I'm doing the plan online, and they are not listed separately from the free food on the food diary.

Thanks for your support everyone!

shala_moo

Loads of weigh ins to catch up on - some brilliant losses in the last few days :j:j you lot amaze me!!


Hi RFD, good to see you and great loss :T


welcome back 2b..


Beanie ;) eat and enjoy the chocolate tonight and then have a chocolate free day tomorrow! No point in not enjoying it if you're gonna have it.. unless you're going to share


I've picked up everyone's losses, will post the chart tomorrow.. we have 4 people who have met/beat their targets - stand up and take a bow - Annie, Becks, Maman and Welshkitty!


:T:T:T:T:T:T

tazzyb

Way to go to those who have met/beat their targets.

chinese has been ordered having beef and mushrooms with boiled rice and hot and sour soup. Seems crazy I can do this on a diet

bookworm_nat123

congratulations to all those that have reached their target

Todays menu:

B: Special k chewy delight hexb
S Apple/grapes
L: potato with tinned salmon (this was literally grab and go so forgot to add the salad)
Beef thai stir fry with rice and cucumber/spring onion/pepper salad

syns: It was a birthday at work so 1 slice of tiffin = todays entire syns but did take the time to sit and eat it properly which meant I enjoyed it more

I had a question tho about Hexa - I only like cheese as a dairy option so first question is can I really eat this every day? and second question if there is a day that I don't want cheese will this impact on my loss?

Thanks xx

lucky-legs

Hi all hope all is well, happy weekend to you all x

Just a quick couple of questions please...

Is the Sainsburys instant mash still free or any other instant mash for that matter?
Are dried roasted onions free?

and finally...

Has anyone tried the Meal Shots (from the mugh shots range) if so what are they like and what are the syn values like on them?

Thanks in advance, off now to catch up on the thread as not been on here since yesterday afternoon x

lucky-legs

Well done to all the loosers, especially outoffunds and other big losers...

Well done on the weight loss Lantanna, hope the date goes well and your dogs takes himself for a walk in the park! x

Welcome back Breast Cancer Survivor (I say welcome back as I seem to remember your name from when I posted here before, I've only just started to post here again myself) x

Well done to Annie, Becks, Maman and Welshkitty on reaching/beating your challenge target x

please-let-me-be-lucky

Lucky-legs, Sainsbury's instant mash, Mr Mash, Tesco Value instant mash are all free. Both the Smash original and the Cheddar and Onion flavours are free Xx

please-let-me-be-lucky

Bookworn_nat123 I usually have cheese rather than milk for my HEA. I've lost over 2 stone doing so, so yes you can do it. It shouldn't matter if you miss the odd day of HEA's, but you need them for health reasons and you should have them where possible Xx

please-let-me-be-lucky

Well done to all who have achieved their Easter Challenge already :T

Today's Green Day Menu

B - In a rush this morning so just grabbed Alpenlight bars (HEB)

S - Biscuits at a friend's house Wouldn't have happened if I'd had a proper breakfast!!!

L - Pasta arribiatta with onions and mushrooms. HEAx2 cheese on top.

D - Diet Fanta chicken (made with Quorn pieces though!), rice and noodles. First time I've made this and it was awesome!

Fruit salad of Strawberries, raspberries, blackberries, grapes, pineapple, banana and vanilla mullerlight.

Stuffed!!

lucky-legs

please-let-me-be-lucky wrote: »

Lucky-legs, Sainsbury's instant mash, Mr Mash, Tesco Value instant mash are all free. Both the Smash original and the Cheddar and Onion flavours are free Xx

Thank you :A

please-let-me-be-lucky wrote: »

D - Diet Fanta chicken (made with Quorn pieces though!), rice and noodles. First time I've made this and it was awesome!

It is fantastic isn't it! It's one of my personal favourtires and I always feel like I've had something very naughty after eating it Have you tried the Diet Coke Chicken yet? This is fab too x