Slimming World support thread 2

rainbowfairydust

Hello everyone :hello:

Just wanted to log on & say hello to everyone. I have not been posting on this thread as i am not strictly following SW in entirety. I have taken the basic principles behind the plan & have "adapted" it to fit with me. I am still also following the 5:2 once a week and have recently started cycling to work again - (just twice a week which equals around 24 miles in total) .

This seems to be working for me as i have officially lost 19lbs now since January 6th which i am over the moon about but best of all is the fact i haven't waivered or had any "must eat everything in sight " moments.

I have had the one gain last month of 1lb - but this was down to me being "too big for my boots" and indulging in nutella/peanut butter on toast coupled with fish & chips plus other snacks:o. Lesson learnt and i lost the 1lb the following week. No more gains since (thankfully) .

Congrats to everyone on your weight losses :T:T:T ..I notice there have been some good ones in the last few days..:T

piglet91

HAppy Friday All!

There is so much to catch up on it's crazy.

Firstly well done on your great loss this week Lantanna. You are obviously doing something right. I hope you have another good date and that your mood lifts

MrsRyan are you still having a lovely time with your Mum? So pleased you have your ball outfit sorted!

I lost 1.5lbs at weigh in last night. Shala for the chart please put STS for last week as I didn't get to weigh in.

I've not been great the last few weeks and had to walk 20km last week to get that 1.5 off. Time to get my act together again!

xx

2ba3c

I really really need to get back on the horse! 2b has been very naughty!

lantanna

2ba3c wrote: »

I really really need to get back on the horse! 2b has been very naughty!

You can and you will!!!!! Just keep trying that's all any of us can do.


Yeah I'm flying on at the mo - but I have had major times of getting stuck and getting frustrated with it!!!!!!!!!! as some of you will recall. Getting from stone 2 - 3 seemed impossible for a while.


It does all come good in the end - just stick with it.


I need a gun for this black dog lol. Goinna go home clean the house and hit the gym!!!!!!!!!!!!!!!

beanielou

Mamman~If I wasent over my target(again) loosing & gaining the same few £££'s wouldent matter. I would really like to loose half a stone.

tazzyb

Worked night shift last night so got up late today then has some issues with my business so was not in the mood for food this morning.

Breakfast - banana
Lunch - jacket potato with beans in costo - resisted the pizza and hotdogs and finishing off my sons cottage pie.
Tea - Having Chinese - going to have chicken and mushroom with boiled rice. 5.5 syns Cannot decide if I will have hot and sour soup to for 5 syns or some chocolate.

Snacks 1 alpen bar Hexb, melon, grapes, kiwi, mug shot.
Hexa skimmed milk in cuppas but still have over half to have.

Syns used so far- tassimo creamer pod 2

Syns going to be used chinese 5.5, vodka 4. Had a bit of a rubbish day so might use some of the 9.5 I have left over from yesterday to.

outoffunds

Hi everyone

Sorry I have not been on for a couple of days have been really busy at work on a new project.

Just popped to say hi to all the newbies. Congratulations to the losers and best wishes to the gainers.

Shala Moo a -3lb loss for me for week 3.

Must confess I have been stuggling this week to eat enough.

Today

B Shredded wheat hexb and sliced strawberries with hexa milk.

L Alpen light lemon bar

D Dont know as dont feel hungary and lack of food in cupboard. Have a couple of ML yoghurts, a banana and apple.

Is this just a stage? My head knows I need to eat more but my stomach says no.

:huh:

beanielou

Am eating bar of malteasers chocolate :eek:

Rolandtheroadie

Cant remember when I last posted, but I missed a weigh in, had a stay the same, then a wee 1/2 lb.
Just back from a week on All Inclusive so we'll see how it goes on Tuesday.


Fingers crossed.

SeaBee

Beanielou - NOOOOOOOOOOOOOOOOOOOO!!! Move away from the chocolate!!

Late logging on today, so hope you've all had a good day

My green menu today has been:

B - Strawberries, banana and FF natural greek yoghurt
S - No time, as had to do lesson evaluations so I could leave on time
L - 4 x Rye Ryvita (HEBx1), plain FF cottage cheese, handful of cherry tomatoes
S - Missed this snack too as out and about getting Vespa MOT'd
D - Fajita mix consisting of plain Quorn pieces, onion, red & yellow peppers, tin of toms served in 1x asda wholemeal pitta (HEBx1) with lettuce

HEA - milk in coffee
Drinks - green tea, nas squash

Will probably have some more strawberries and a pack of velvet crunch (4 syns) later

Driving to Kent to visit family and go on hen night tomorrow. Will have breakfast at home and take a packed lunch to eat when I break my journey, so only the meal out to contend with. Not drinking as driving, so no danger there.

Have a good one all, will check in when I get back