The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

October:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Alex 5/21
AuntyCat 8/31
Barny1979 8/28

BlueDaisy 3/19
Chardonnay 8/31

DebJay 4/16

Gien 5/31
Honey Bear 7/31

Maman 4/10

Mummyto3boys 4/31

Muser1 6/31
PennySaving 7/31
Pippi 7/28

Pricey /20

Puzzcat /10

Satchmo 4/20

Shaggy 6/17

Wanna Bee Free 2/14


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

BlueDaisy

4/19 for me please

Pippilongstocking

Thanks for the hello''s and putting me on the list Shaggy!

8 AFDs

You're all superstars.

Honey_Bear

8/31 please, Shaggy.

The first ten days of going AF I had problems sleeping, but that sorted itself out. I now wake up with headaches on an alarmingly regular basis, although I sleep fantastically well. I've swapped pillows around, and am not dehydrated but I can't find out what's causing it. The headaches don't go away without painkillers and after 10+ weeks of being AF it's driving me crackers. In the olden days, very occasionally when I only had a glass or two (always two, come to think of it) I'd wake up with a headache and that didn't make sense to me, but clearly it was nothing to do with alcohol. Any suggestions, anyone?

shaggydoo

Honey_Bear wrote: »

8/31 please, Shaggy.

The first ten days of going AF I had problems sleeping, but that sorted itself out. I now wake up with headaches on an alarmingly regular basis, although I sleep fantastically well. I've swapped pillows around, and am not dehydrated but I can't find out what's causing it. The headaches don't go away without painkillers and after 10+ weeks of being AF it's driving me crackers. In the olden days, very occasionally when I only had a glass or two (always two, come to think of it) I'd wake up with a headache and that didn't make sense to me, but clearly it was nothing to do with alcohol. Any suggestions, anyone?

Is it anything to do with caffeine?

Honey_Bear

Hope not! Good call, Shaggy. For some reason I hadn't really taken that thought seriously until you mentioned it. I do love my coffee, but I don't drink it after about 1.00pm. I may have to wean myself off it, though. It's my final addiction.

maman

Disappointed that I've gained a couple of pounds. I know it's come from my holiday and the family birthdays in September but I'm not best pleased! So definitely AF tonight and that makes the full SNC, so pleased with that too:).


5 AFDs please Shaggy.

PennySaving

Hi everyone!

I am now at 8/31 so far so good! :j

jake2

Honey_Bear wrote: »

8/31 please, Shaggy.

The first ten days of going AF I had problems sleeping, but that sorted itself out. I now wake up with headaches on an alarmingly regular basis, although I sleep fantastically well. I've swapped pillows around, and am not dehydrated but I can't find out what's causing it. The headaches don't go away without painkillers and after 10+ weeks of being AF it's driving me crackers. In the olden days, very occasionally when I only had a glass or two (always two, come to think of it) I'd wake up with a headache and that didn't make sense to me, but clearly it was nothing to do with alcohol. Any suggestions, anyone?

I think your body craving sugar I was a sweet addict for 6 months
still am but not as bad takes a while for body to adjust get it checked out u may need vit b12 I am on them
and thiame think I spelt that wrong xx

PriceySOS

5 please, Shaggy, thanks