Trying to get on track

in_need_of_direction

Quick update as totally shattered. Resisted all sins today. Did 25 min walk at lunchtime. Early start tomorrow. Take care all.

millionaire_in_training

satchmo1 wrote: »

MIT, there's sugar in crisps!

:eek::eek::eek: God help me

millionaire_in_training

Excellent INOD. I am on the health kick again as well so we can support each other

satchmo1

Well done INOD on all counts you're off to a great start. I hope you manage a walk after your long drive to "unkink".

Greying_Pilgrim

Great to hear INOD

Greying

skintygerlinky

You're doing good missis - glad you can talk about it in here, and as there's lots of advice being given you can pick and choose the best way for you.


We can all take our health for granted until our bodies or our doctor says 'er...hang on, love' and we have to pause, breathe and change direction a little. You know what to do, keep posting and we're all cheering you on and in my case deffo having a look at my own lifestyle!! xxxxxxxxxxxxxxx

Seasidegal58

You're doing great!


Hope you manage to sort out a suitable dance class - nothing better when exercising than finding a form of it that you actually love!

in_need_of_direction

No exercise today, too tired when I got home via mother's. Am staying pretty much where I need to re the sugar which is good. Realised in the nick of time today that I'd forgotten to pay my credit card. Today I am grateful for
Supportive friends
Willpower
Being able to make OH proud while giving him less to worry about

in_need_of_direction

Got a !!!!! of a day approaching followed by an evening of corporate entertaining with a quick change in between. This is a potential danger zone for me as it's so easy to grab chocolate when running between things. Also, think I may need to work the weekend to get cleared up pre holiday from hell with mother. Anyhow, up and at em. Take care peeps.

satchmo1

Hope today isn't as hellish as you thought it would be.


Try grabbing a banana on the run between day and evening.


Sorry to hear about the impending holiday from hell with mother - tell her you have to disappear periodically due to medically essential exercise (who could argue with that reason!!!).


Hugs x