Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

tracey12_2

2b please can you put me down for a 2lb loss for week 1 of the challenge

Really pleased with this loss as it was my birthday on Tuesday and had a very flexi day but stuck to the plan for the rest of the week. I also got slimmer of the week

mumoftwo

Some great sounding menus, I'm hungry, been at work all day.

EE today

Left over tinned salmon (was in the fridge, for quickness)
Pear
Salad and chicken, yoghurt
Curry from magazine with sw wedges with onions peppers and mushrooms
HEa: milk
HEb: not sure yet
Syns: trying not to have any since I've been on a binge

lantanna

Mrs C - Have the gin lol

Mildredd

Lantanna - phew thought it was just me I'm seriously cold


Today's food
Breakfast erm missed as had too much to do
Lunch - 1/2 batchelors rice, ham, pickled onions, beetroot, 1 clementine
Dinner - 2 sausages (1) sw chips, mushy peas, roasted carrot chips, hm onion gravy (4?i dunno it's synful though)
Will have hexb ryvita minis as supper with a couple of clementines and some mango probably or pineapple

Maybe a little bit of choc watching tv tonight's maybe

gingerfurball

Food so far:

B: Porridge HEXa and HEXb
L: jacket potato with loads of salad and a snap pack of baked beans
still debating...I have to make a spag bol as MrGFB has a big swim tonight and he likes to eat before he goes...I might have some of that...not sure - I'll have a week peek in the magazine to see if I get inspired.



Snacks so far...I had a muller light (cherry) and a little pack of exotic fruit from Sainsbugs...feeling hungry today...I will really have to look at getting some syns in...not sure what to have - they always make me feel like I'm cheating!!

tracey12_2

gingerfurball wrote: »

Snacks so far...I had a muller light (cherry) and a little pack of exotic fruit from Sainsbugs...feeling hungry today...I will really have to look at getting some syns in...not sure what to have - they always make me feel like I'm cheating!!

Make sure that you do use some syns otherwise you probably won't stick to SW long term as you will eventually feel deprived. I have 15 syns every day and have lost 29.5lbs so far and am only 11.5lbs away from target.

My food for the day - green day:-

Breakfast - only had a banana as I weigh in early on a Friday morning, 125ml semi skimmed milk (0.5 HEA) used in hot drinks.

Snack - mugshot

Lunch - 5 x Real Food Corn Thins (HEB) with 2 Dairylea light triangles (0.5 HEA) with chopped cucumbers, red and yellow pepper and baby plum tomatoes and an apple

Tea - WW pitta bread (HEB) turned into a pizza using tomato puree and 40g reduced fat cheddar (HEA) with salad of lettuce, cucumber, tomatoes, peppers and beetroot

Snacks - Velvet crunch, thai sweet chilli (4 syns), snacksize snickers from Christmas (11 syns)

I may have some more fruit or a free yogurt if I am hungry later

Tracey

Skint_Catt

I'm always cold whatever size I am! (except for when I was pregnant - bloody roasting & for about a year after!)

Not eaten much today & had to call into my new work at lunchtime so didn't have any.

B; pudding rice & ff yoghurt
L; banana
D; not sure yet.

This is what I need to watch out for when I'm working again - half day at work - rushing to collect DD from childcare - home maybe after doing a few errands - realise it's too late for lunch - grab crap/LOTS of bread/syns while I wait for DH to come home & have dinner after DD gone to bed :eek:

Will definately make the breakfast muffins for Monday & maybe treat myself to a Subway salad (minus dressing) for lunch. It's the only bloody place we've got left in the town centre other than M&S - it's all charity shops, poundshops or empty units

Need to mealplan very carefully now - don't know how working moms do it :eek: :eek:

Have had 4 100% days so far too - for the first time in 6 months?! And a sneek peek at the scales shows 0.25lb gain

Mrs_Ryan

Fell off the wagon. Had some bad news. Ate large deep crust pepperoni pizza, cheesecake and cream. Feel really bad but needed comfort food

Top_Girl

Skint_Catt wrote: »

Need to mealplan very carefully now - don't know how working moms do it :eek: :eek:

As a working single mum, I find it easier and more motivating to do 2-3 day plans. I work in the city centre and have access to all the major supermarkets so it's fairly easy for me to do, it's easy enough to google and see what's on offer where and to sort out three syn free meals if I have a bad Tuesday (for example).

beanielou

Mildredd~Wait til your DD is grown up & filling in uni forms or job forms :eek: