Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

clucky26

tracey12 wrote: »

I buy Real Foods Corn Thins, they are gluten free and you can have 5 as a healthy extra B. They taste like a cross between popcorn and a rice cake. I like them with either cheese spread, houmous or use them instead of bread and dip them in soup.

Thanks tracey12, I'm just starting out gluten free too so these will come in handy a slice of GF bread doesn't seem like much and it tastes quite sweet!


I have bought Mrs Crimbles baked potato bites - mature cheddar 4.5syns a bag...they are lovely jubely!

clucky26

Soup eaten and I'm now a happy non rumbler soup was delicious, veggies are so sweet at the moment mmmm mmm mmm

beanielou

TIE~I am in awe that you are going back to work before the funeral.
Take care of you xx

tracey12_2

maman wrote: »

I don't like yogurt myself but most places sell plain fat free. I buy it for DH in Aldi and he mixes it with fresh fruit. The own brands I've seen that are free are a number of Asda Chosen By You (can look up the flavours if you want) and Lidl Milbona Cherry or Strawberry FF. Sorry no idea of prices.

Good to see you posting again shala and others who've been awol.:)

I think the Lidl Milbona yogurts are 31p each

marco1dog

Hi I would like to join the challenge. I don't know how to put it into red.
i would like to get rid of 14LBS. My weigh in days are:
7th January
14th January
21st January
28th January I will be in Tenerife
4th February
11th February
I have started today afte eating lots of carp. I am 5ft 3in and weigh 10 stone 6 lbs.
today's menu
a -
b 35g oats
breakfast porridge with fat free yog
lunch pasta, tomato, fat free dressing(2 sins)
dinner SW chips, chicken, peas, salad, tomato
2 banana's
I may make soup as I have not had a lot of super free veg
I will try to stay away from chocs and wine tonight!!!!

TakeItEazy

beanielou wrote: »

TIE~I am in awe that you are going back to work before the funeral.
Take care of you xx

Didn't think I had a choice really, already had over a week off following Mums passing (can't say the D word ). Only got half a day with the kids before though so hopefully they'll keep my mind off it.

I used to use MFP but got a bit obsessed with it. Not looked at it since latest update and it's all changed. Giving it a go for the weekend to see if it will stop me eating carp .

flyinggiraffe_2

tracey12 wrote: »

I think the Lidl Milbona yogurts are 31p each

They are.

Also might be of interest, muller light are on offer at Sainsbury at the moment 10 for £3.

Struggling to get going today and having people round for dinner tonight so need to get tidying.

Meal plan for the day will be:

Breakfast: poached egg and beans on toast (HEXB)
Snack:2 satsumas
Lunch: left over ratatouille thing (delicious will deffo try this again) on SW potato wedges
Snack: planning on having some pineapple
Dinner: SW lasagne from an old magazine recipe with green salad (HEXA) fruit salad for pud

Freddo (5 syns) and French fries crisps (5 syns)

tracey12_2

My food for the day:-

Extra Easy day

Breakfast - 2 slices wholemeal bread (HEB), bacon with fat removed and mushrooms, 125ml semi skimmed milk (0.5 HEA)

Lunch - Mr T duck hoisin sushi (1.5 syns) with Mr T chilli chicken noodle salad (2.5 syns) sent by Mr T as a substitute

Tea - SW chilli con carne (0.5 syn), 125g Uncle Bens Chinese rice (2 syns) and WW tortilla chips (4 syns) with 20g reduced fat cheddar (0.5 HEA) with some salad and 0.25 SW chocolate roulade (1 syn)

Snacks - Velvet crunch thai sweet chilli (4 syns)

Syns - 15.5 (didn't use all my syns yesterday)

mich_city

Hi all, just a quickie as working.. Just had the Moroccan chick pea soup for dinner and it was delicious.. Worth trying if you have the little book of soups.. Nice and spicy and very filling!

Have a good weekend everyone x

applepad

Well I ended up with

B 2 x weatabix,banana and milk
L low fat super noodles with ham, 2 x satsumas and small bunch of grapes
T roast beef dinner, boiled pots, roast in fry light and veg

Got some Skinny cow caremal lollies while I was out, so this will be my treat tonight.

Do you think that's enough food?

Will chop up some salad tomo and then I will add that to lunches