Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

poohbear59

Poohbear Feb challenge 14lbs please

I do hope I can achieve it.

I am finding it difficult to stick to SW foods as I live with four men who constantly tempt me with things. I am determined though to lose weight. And one of them keeps nicking my fat free cottage cheese :mad:

I am thinking of you TIE

Today I have had
B:35g porridge with semi skimmed milk (HEA and HEB)
L:3 x apples and 2 hob nob biscuits 10 syns ??) Still have no books but searching the house before spending again

Dinner will be stir fried chicken and vegetables including peas and rice.

I had tests recently to find out why I have problems swallowing and they found that despite fasting overnight and having tests at 10am I still had food in my stomach. This is why I never feel hungry and forget to eat meals except dinner which I cook for the family.

Sugarhunny

Hello all and special hello's to all the newbies (me included!)

I've been making a real effort to stay on track but I've found im in the kitchen a lot more than I was!! Hoping to continue this next week when I return to work but im thinking of batch cooking soup, mince and stews etc so that I can just throw it in the microwave when I get home. I do have a slow cooker so will try and be prepared over the coming weeks.

Has anyone noticed that they trump more? My house is swimming in green gas! I have IBS so suffer in that area anyway but, my gosh, not been like this in a while!!

Weigh in on Monday and I'm hoping it's a good weightloss :-) I may have a glass of wine tonight though :-)

frogga

The word is 'Trump' of 'Fluff' not 'Fart' SugarHunny there are Ladies present you know, and Frogs don't do it anyway, it's just a Human and Dog thing :cool:

lauradora

For whoever said that alpen light and activia 0% were the on special offer in sainsburys thank you very much, I have just been and stocked up

I am supposed to be working but struggling with motivation

On a more positive note I went to zumba this morning which took me up to my silver body magic award!

Sugarhunny

Edited Frogga ;-)

Teehee xx

frogga wrote: »

The word is 'Trump' of 'Fluff' not 'Fart' SugarHunny there are Ladies present you know, and Frogs don't do it anyway, it's just a Human and Dog thing :cool:

lauradora

Sugarhunny wrote: »

Hello all and special hello's to all the newbies (me included!)

I've been making a real effort to stay on track but I've found im in the kitchen a lot more than I was!! Hoping to continue this next week when I return to work but im thinking of batch cooking soup, mince and stews etc so that I can just throw it in the microwave when I get home. I do have a slow cooker so will try and be prepared over the coming weeks.

Has anyone noticed that they trump more? My house is swimming in green gas! I have IBS so suffer in that area anyway but, my gosh, not been like this in a while!!

Weigh in on Monday and I'm hoping it's a good weightloss :-) I may have a glass of wine tonight though :-)

:rotfl:
But yes sugarhunny I have IBS and also find when I'm getting on or back on plan I am ever so windy! Hubby is not impressed.
My slow cooker helps me loads as does pre cooking and freezing things so that they are easy to prepare. This is good for when you fall in from work and can't be bummed to cook a proper meal, that way your not tempted by rubbish!

poohbear59

Sugarhunny wrote: »

.

Has anyone noticed that they trump more? My house is swimming in green gas! I have IBS so suffer in that area anyway but, my gosh, not been like this in a while!!
:-)

Me too. It has got so I daren't move suddenly:eek:

clucky26

tracey12 wrote: »

I think the Lidl Milbona yogurts are 31p each

Are these free on SW?

urbancookie1

PLEASE PUT URBANCOOKIE DOWN FOR 10LB LOSS

Yes, I also use My Fitness Pal and find it very useful, its amazing how many carbs you eat even when your not eating bread,:eek: Also taken to drinking sparkling water (17p) with NAS Vimto, much better than diet coke feels much healthier.

Stocked up on the Mullerlight at sainburys 10 for £3.

Today my menu has been

B - 1 poached egg on brown bread
L - Left over vegatable chilli and a bag of rivita minis, 1 Pear
1 Satsuma.
T - Will be Salmon steak with roasted peppers, onions, Squash,
& Broccoli.

frogga

Frogga’s ‘Finally get Fit in Fourteen Challenge’ Week 1 Day4

Saturday 4th January

Breakfast~ Baked Beans, 2poached eggs, on 1 opened up wholemeal roll (HEB) with mushrooms a HUGE bed ofleaves and grated cheese on top (HEA)

banana

Snack ~ 2 apples

Lunch~ 6 finn thins (HEB)& philli (HEA) mange tout, celery, cherry toms, mini s/corn

Ff yog

Snack ~

Tea~ jacket potato, Hmspicy chili beans (spicy beans, toms, onions, celery) carrots, cauli, broc,sprouts, swede & stir fry veg (bean sprouts, white cabbage, green cabbage,carrots and onion)

Ff yog

Eve ~ apple

So that's todays food. Still feeling ok mood wise. Shall settle down in front of telly now as done all my chores for the day. Have a good evening all
~ oh, and good girl SugarHunny

xx