Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

maman

shala_moo wrote: »

The fact there are crisps left would be a win in this house:rotfl:well done for not eating them all!

I feel better now you've said that. I put them in two bowls, one for DH and one for me. So could have been much, much worse.

mrslady wrote: »

I decided to simply enjoy it, in the knowledge that mine will be a scenic route to target!!

Hope everyone else doing well, and feeling motivated!

I agree, the scenic route is good. Occasions like you've had are going to crop up in the future. I think what matters is that we enjoy them as treats and then eat healthily, on plan in between.


I think you've done brilliantly mumoftwo, coping without power. Hope it's fixed very soon.

Mildredd

-2lb this week please 2b

Happy with that I'm struggling to eat much to be honest and more often his week its been crap so I'm presuming that's a lack of calories weight loss as opposed to a sw weight loss xxx

sukeyboo

I managed a STS this week please 2b - I am pleased with that.


Can't post any smilies at the moment!


Lantanna - I think I will take your advice and not go completely off-plan at the weekend in future - I am lucky that I didn't gain but I feel really sluggish today.


Have a good day everyone

lantanna

Mildredd wrote: »

-2lb this week please 2b

Happy with that I'm struggling to eat much to be honest and more often his week its been crap so I'm presuming that's a lack of calories weight loss as opposed to a sw weight loss xxx

A loss is still a loss! You're fairly chasing my tail!


Sukeyboo - well done on your maintain, put the weekend behind you and get back on it :T


I haven't been able to get smilies either for donks !


Maman told me that you can copy and paste them - so that's what I do when I remember !

DanielleNic87

piglet91 wrote: »

If anyone hasn't tried the Pulled Porked, I really recommend it, I made it yesterday for my boyfriend and his 2 best friends, was soo good!

Agree with this. Made it on Sat night and eating the final bit tonight. Even hubby loved it.


Today menu:


B= 2x HIFI light bars (HEXB), Apple and ML yog
L= Egg sandwich ( HEXB) reduced fat cheese (HEXA)
T= Pulled pork (again), potatoes, carrots and broccoli.


Milk(HEXA) in tea.


Syns= walkers lights (6) and a 2 finger kit kat (5.5)

Top_Girl

Can anyone find out the syns in a cup of potato and bacon soup from the chain Fatso's for me please?

If it's more than 15, I'm asking for a friend :whistle::whistle::whistle:

ruby_eskimo

Hi everyone, back again. Lost my motivation for a bit there but now we've actually set a date for the wedding (eeek!) I have to get back on track. Today so far has looked like this:

Breakfast - Activia 0% fat yogurt, 2 plums and banana
Lunch - Pea and Ham soup from the SW Website, kiwi fruit
Snack - Shredded chicken breast, activia 0% fat yogurt, orange, Alpen light bar (1/2 HEB)
Dinner - Cottage pie, topping my portion with my HEA of grated cheddar and mixed veg

Going to have my other 1/2 HEB in the form of a alpen light bar after dinner with a cup of tea (0.5 syns for the milk)

Feeling very good about things since I've still managed to keep 3lbs off since the beginning of the year!

beanielou

Great loss Mildredd :j :j
Hope you feel a wee bit better today.
Take care xx

I hope you all know I refused not one but two biscuits :eek: :rotfl:

Very cold here today.

Top_Girl

I found subway cream of potato and bacon soup nutritional information on another site, it's pretty creamy so this is probably close to it, if anyone could possibly help, I would be very grateful:

Calories 210
Calories from Fat 108
Total Fat 12.0g 18%
Saturated Fat 4.0g 20%
Cholesterol 20mg 7%
Sodium 970mg 40%
Carbohydrates 20.0g 7%
Dietary Fiber 4.0g 16%
Sugars 3.0g
Protein 5.0g

Mildredd

Lantanna - 4 stone 2lb cxx


For anyone on a long journey - my sw graph lines now officially meet and I have a projected target *poos pants*




I was feeling loads better so decided to go shopping and treat myself walking 7miles is actually a bit too much of a push and I'm now starting to hurt crapweasels :@

On the plus side I won the raffle

Put good out in the world and good comes back x