Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

Mildredd

Mumoftwo - erm I just looked at the app - apparently not! Some have 7.5 syns per tin!!!

Subway I haven't missed? Although it never used to stay in for very long and 1 foot of bread is unthinkable now really

Lantanna - we just have good taste how's success express going? Xxx
I will enjoy my Chinese and then reign it right back in xxx

sukeyboo

Mildredd wrote: »

Mumoftwo - erm I just looked at the app - apparently not! Some have 7.5 syns per tin!!!

Subway I haven't missed? Although it never used to stay in for very long and 1 foot of bread is unthinkable now really

Lantanna - we just have good taste how's success express going? Xxx
I will enjoy my Chinese and then reign it right back in xxx

Mildredd - I don't go to group so I would be grateful if you could you let me know if the Mackerel fillets in spicy tomato sauce have any syns - I have been eating them for ages :eek:

Skint_Catt

I'm still here - had my 'urgent' referral at the county hospital this morning... 30 miles, £3, childcare & stress to be there 30 seconds & be told they can't do anything for me & they'll pass it on to Birmingham.

I've been angry, cried, smiled & bought my bodyweight in junk food today (and bought a nice shiny car :eek:)

Mildredd

Sukey from what I've seen - the curry ones are synned?
Princes mackerel fillets with spicy tomato contains oil 200g And are 7.5
Tesco ones with spicey tomato 125g are 2.5 syns?

What make do you have and ill double check - just list anything you need looking up and ill gladly look it up xx

Mildredd

Catt *hugs* how long to get an appointment at Birmingham? How rubbish is that :@ but you bought a new car is it pretty and shiny xxx the junk is allowed xxx

mumoftwo

sukeyboo wrote: »

Mildredd - I don't go to group so I would be grateful if you could you let me know if the Mackerel fillets in spicy tomato sauce have any syns - I have been eating them for ages :eek:

I have just looked it up in the food directory(I also do SW from home) and here is the thing:

Princes Mackerel in spicy tom sauce, canned is listed in the freefoods and also
-in the "smart" syns section: mackerel fillets in spicy tom sauce, contains oil: 7.5 syns :eek::eek::mad:

in mustard sauce: 0.5 syns

so still none the wiser, which one I have been scoffing 2 or 3 times a week, prob the high syn ones :eek: I'm gutted cause I love them

beanielou

skint catt~ I can so understand your frustration.
I hope that you hear from Birmingham really soon.
Take care.

mumoftwo

Mildredd wrote: »

Sukey from what I've seen - the curry ones are synned?
Princes mackerel fillets with spicy tomato contains oil 200g And are 7.5
Tesco ones with spicey tomato 125g are 2.5 syns?

What make do you have and ill double check - just list anything you need looking up and ill gladly look it up xx

Only just noticed this, we must have posted at the same time.

I don't know which one Sukey has been eating, the spicy tomato I think. Me too.

I also bought the one in Indian sauce, I think these new tins are bigger 125gr in them

thanks Mildred x

2ba3c

Sorry everyone, belated chart that I should have posted Saturday. Should be all up to date, any discrepancies though, please PM me!



I'm having bit of a hard time at the moment, was totally in the zone and can't seem to get back into it, I am really disappointed with myself too as the scale hopping isn't showing good things

2b xx

2ba3c

click here to see it larger and then click on the actual chart: http://i60.tinypic.com/2lcwi2o.png

2b x