Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

macpep1

shala_moo wrote: »

Well done on your losses Joanne and Mumof2!!:T:T

Welcome back macpep x

Step away from the creme eggs ladies.. :rotfl:

Just eaten my chicken salad for lunch, god it was dull but it has filled me up

I had chicken salad too but mine was lovely, mixed 1tbsp lighter, than light mayo, salt & pepper with the chicken strips, lettuce, peppers, cucumber & beetroot with HEB pitta. I do love salad though but not tomates so its quite bare!

Mildredd

Creme egg -9 syns

mumoftwo

Mildredd wrote: »

Creme egg -9 syns

so not worth it :eek:

rainbowfairydust

Mildredd wrote: »

Creme egg -9 syns

does SW say much the thorntons alpini treat eggs are? (these have also shrunk - by quite a bit actually)

xjoannexxx

gbatey wrote: »

Well done on your loss! Any tips for people like me who are struggling?

Thanks, I have no idea how it's so much. Not really just stuck to the plan been snacking in fruit a lot, but honestly thought I had been eating to much. Sorry I no that's not much help


No it's a local one can't find them online x

Mildredd

rainbowfairydust wrote: »

does SW say much the thorntons alpini treat eggs are? (these have also shrunk - by quite a bit actually)

Can't see it? A regular alpini piece is 3.5 syns though?

lantanna

Hello all




Great losses there folks!!


Shala - keep it going and you'll see it next week I'm sure.


I'm recovering from my binge last night but so bloated and practically walding today - dreading the damage this week has done.


2b - Awh glad it brought a smile to your face


Joedenise - Tuscan bean casserole sounds great - yum


Rainbowfairydust - your right it is a long hard struggle but we will get there


Sary - I'm the same, can't stand the tell the world everything on fb types (though I enjoy reading it lol)


Right Mildredd come on - you and I will crack this


Dreading wi tomorrow but will face the music and be done with it.


Of course being perfectly saintly today -


Alpen Bar & Yogurt
Fish & Rice for lunch
Chicken Salad for t

Mildredd

*polishes halo*

Since my head wobble on Monday I've been practically saintly this week - the scales n measuring spoons are back out

Today's food
Lunch - poached eggs on toast (hexb) tomato sauce (1)
Mango pineapple grapes satsuma
Dinner - hm chicken Kiev (hexa and 2 for breadcrumbs) sw roasties swede n carrot mash, broccoli, cauliflower and sprouts

So 3 syns? Only had 14 this week so far so 17 over 3 days

Sneaky scale weigh in- lost zero big fat nothing

lantanna

Mildredd wrote: »

*polishes halo*

Since my head wobble on Monday I've been practically saintly this week - the scales n measuring spoons are back out

Today's food
Lunch - poached eggs on toast (hexb) tomato sauce (1)
Mango pineapple grapes satsuma
Dinner - hm chicken Kiev (hexa and 2 for breadcrumbs) sw roasties swede n carrot mash, broccoli, cauliflower and sprouts

So 3 syns? Only had 14 this week so far so 17 over 3 days

Sneaky scale weigh in- lost zero big fat nothing

Stop jumping on and off those scales lol

rainbowfairydust

Mildredd wrote: »

Can't see it? A regular alpini piece is 3.5 syns though?

they are about 3 times the size of the solitary chocs . I cant even see a calorie number on the egg. . I bet they are sky high