Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

tracey12_2

crafty_witch wrote: »

I'm back from group and 3lbs lighter:j Got my half stone award tonight as well:j

Feeling majorly motivated now:D

Well done crafty witch

Tracey

lantanna

Well over the moon to report 3.5 lbs off for me. 3.5lbs to 5 stone. Really pleased. Folks I cannot stress enough how if u keep at it it comes good in the end. Mildredd had that chinese yum. So thats it enjoyed and done. Back on track I want that 5 stone cert very soon. Still havent managed to get a chocolate orange muller yet. Rage lol

beanielou

Couldent find the extra lean mince in Aldi.

Great loss 2b.
A STS for me this week.

Great losses lantana & crafty witch :j :j

clucky26

Wow....still in a whizz, what a busy busy week, sadly sts for me, planning not very good this week....but at least not a gain!
Haven't had chance to catch up on the thread, will try to get back on as soon as possible

mich_city

I was in the STS club too.. and woo hoo.. well done on the losses, you are all doing fab! :T:T:T

xjoannexxx

Got such craving for chocolate today and not got anything chocolatey in, will have to get some lowing syn treats

Meals for today are
B: bacon, beans, poached eggs, grilled tomatoes, 3 ww sausage (1.5 syns)
L: spicy parsnip soup
T: homemade burger, wholemeal bun (heb), 2 low low cheese slices (hea), sw chips, salad, ltl may (1 syn), red sauce (0.5 syns)
S: 2 meringues (5 syns), pineapple, strawberrys, grapes, peach muller light (0.5 syns), options hot chocolate (2 syns)

sarymclary

Arkers wrote: »

STS .


Had a carp week, drank for 3 nights this week, so only myself to blame. Don't you just hate b**tchy woman, I won't go into details other than to say I resorted to the wine for succour.


I want to try and get back onto plan, but not feeling it. I am not even sure I want to post this, as there is so much positivityI don't want to put a dampner on it.


Must try harder.......

Arkers, this is exactly the place to come for a rant (I'm guilty of having a wobbler on Monday after WI). Sorry to hear you're having to deal with not so nice people, but just keep looking after you, and use it to fuel the fire of determination to be who you want to be.

lantanna wrote: »

If only someone would invent calorie free chocolate!!!


I'll add crisps, Chinese and bread to that list as well lol.


I swear I'm getting progressively more bloated by the hour lol


Tick tock to wi - Am I the only one that looks excited to wi and thinks about little else all day! lol


Its no wonder I get so disappointed ............

Excited? No. It's more trepidation, because I'm convinced that no matter what my home scales might say, the group ones will always make me heavier. I'm convinced I gain about 3lb between 5pm and 6pm when I weigh in.

crafty_witch wrote: »

I'm back from group and 3lbs lighter:j Got my half stone award tonight as well:j

Feeling majorly motivated now:D

Whooo-hooo! Well done, and congratulations on your half stone. Hang on to that motivation, and use it to help you have another great week.

Well done Lantanna on your loss. Oooh, you're within touching distance of that award. You can do it!!

Well, today I've been a little bit hungrier, but kept it all within plan. I also popped my magic porridge cherry this morning, and it was lush. Now I know why you were all making such a fuss!

Today's plan : Extra Easy

B - Magic porridge: 35g porridge HExB, Toffee Mullerlight, Banana
L - Bacon, eggs x 2, mushrooms, tomato, beans, sliced new potatoes fried in frylight. Ketchup 1 syn
D - HM burgers with pickles and onion, SW chips, Heinz Five Beans, very thin slice of low fat cheddar (less than 10g) 2 syns. Ketchup 1 syn
HExA - 250ml ss milk
Total Syns = 4

I've tried to keep the fruit limited as suggested, and although I've had some carbs today, they've been the porridge, but an ordinary portion, and potatoes, but not masses of them.

I'm determined I WILL do this. OH asked me to find some pictures of one of our boys today, and as I trawled back through the images on my laptop, there were ones of me in all my different sizes (and dodgy haircuts!). I looked the ones of me in my size 14 jeans, wearing a fitted tshirt, and I just looked healthier, let alone slimmer. I still have the jeans, but haven't been able to wear them in about 4 years now. I am determined to get into them again.

mrslady

Watching Secret Eaters - fascinating, and I wonder how shocked I would be if I'd watched myself on film stuffing my face with a great slab of chocolate, or a whole cake . . . . I don't think I would ever deny to myself that I was overeating though. I think I was at least aware of where I was going wrong.

Anyway - a good day for me. Fry light fry up for lunch of bacon, tomatoes and an egg on 2 slices of bread (HEB), and some lovely salmon, turkey and salad for tea. If I'm on Plan I treat myself to delicious food - it's still about pleasure then. Might have some melon before bed - can't bear to go to bed hungry!!

lantanna

Thanks sary. U will do it. When I started I was busting out of a size 20
Now im in a 14 so u can do it too. Mrs lady love that prog. If ur reading mrs ryan we miss u and that little frog!!!!

urbancookie1

Hi,

Didnt have time to post yesterday, and not had time to weight in today so will do it tomorrow and report back with a loss hopefully.

2 weeks now and still feeling motivated, thankyou all.

Todays menu

B - 1 Sausage, 1/2 tin of Plum Tomatoes, 1 Poached Egg.

L - Mullerlight, 1 Alpen Light, 1 Pear, 1 Banana.

T - Chilli Beef Stirfry, (chilli flakes & soy sauce) loads of shredded vegetables.

1 finger of KitKat,

2 Teas & 4 Water.

Excersise - Kettlebells, 45min Spin Class.

Id be happy with a 3lb loss this week, Some amazing losses this week from others well done :T