Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

mich_city

shala_moo wrote: »

This is one of my goals.. i'd love to be able to wear a nice pair of jeans and boots, I think it's such a nice look.

Well done Mich for getting there!

I've always had 'fankles' was great when buying a new pair of boots and the zip went straight up you'll get there too!

Laiste wrote: »

Btw is it possible to combine SW with SF shakes? As in would one a day help or hinder?

they are 11.5 syns each if you are following the SW plan properly.. why use that amount when you can have nice meals for miles less or even syn free

glad to see your grandson is home crafty.. hope he's feeling better x

will be good to see your green posts daily frogga

good luck everyone starting afresh!

mich_city

applepad wrote: »

Thinking about making some soup, do you think if I boiled a bag of mixed frozen veg in stock and blended it up it would be/taste ok? I can't peel and chop loads of veg due to co ordination problems.

not tried frozen veg for soup but cant see why it wouldn't work.. I use it for veggie pasta and curries when cant be bothered peeling fresh stuff..

for soup I often get the prepared veg packs, casserole or the cheaper ones rather than the actual soupy types.. they are great with seasoning or a handful of lentils in to bulk them up

am with you on the boobs.. waiting for the day mine decide to shrink a little too

lantanna

My boobs are still here too lol. Once I discovered I fit into normal boots with jeans I went wild and now have about six pairs lol.

tracey12_2

Arkers wrote: »

I was told by my class leader, that so long as you don't use butter or sugar, and if you just salt it then it is free :T. I have taken this as truth, does anyone else know.....

On the SW website it says basic crisps and snacks, basic, popcorn, plain, popped, without fat, 25g is 4.5 syns on each day

poohbear59

BigJenny, thank you I have looked on eb4y, not sure what price I should be paying. It is a lot cheaper than the online package where you receive the books. First thing tomorrow I am going to have a search of the house again.

Mildred hugs, I hope it is passing again now. I know that things can suddenly hit you again out of the blue, best to let it out as someone else said.

crafty I hope your DGS is better soon, it is frightening whilst it is happening.


I am 13st, 5ft 6 inches, and a size 16 top and 12 bottom. I have some size 24 bottoms I have to use a belt to hold up. My problem is my huge stomach which I must get rid of. I have about a 40 in waist

beanielou

Pooh~Would it be any help if I got the books for you & sent them to you?

Top_Girl

Half a bagel (5.5 syns) with one laughing cow extra light triangle (1 syn) and smoked salmon (free) and an apple (superfree) for breakfast.

Jacket potato (free) with beans (superfree) for dinner.

Superspeed soup with HEXB 2 slices of warburtons wholemeal bread with some ham in but no butter for tea.

Options hot chocolate before bed (1.5 syns)

3 cups of tea with my HEXA milk in through the day and the last splash of milk to go in my hot chocolate.

Can't exercise for health reasons at the moment so I'm trying to only use half of my syns a day and overdo my percentage of superfree.

:A

lantanna

Pooh my gut is my prob too!! Quick quest folks how long do I keep soup for in the fridge?? I made some monday night. Hoping still ok tomorrow?

Top_Girl

lantanna wrote: »

Pooh my gut is my prob too!! Quick quest folks how long do I keep soup for in the fridge?? I made some monday night. Hoping still ok tomorrow?

What kind of soup is it?

Mine are my stomach, face and arms.

crafty_witch

Yup I've got the stomach thing going on too. Hoping the mini trampoline will help with this if the bl**dy thing ever arrives.:rotfl:

Also back to pilates next Tuesday after a 6 week break due to ill health, and that is hard work on the tummy muscles so it must be doing something about toning them surely?