Be Fab not Fat in Fourteen! (welcome to the Slimming World Support thread)

lantanna

Well ur doing fab xx im upping my fluids this week to see if it helps!

tracey12_2

mumoftwo wrote: »

Tracey, I love mackerel in spicy tomato etc, is the Indian sauce one nice? Is it curry-ish? Never seen that one, where do you buy yours?

The mackerel in indian sauce is really nice, it is not very spicy and has mango puree in it so it is quite fruity.

I think it is a limited edition and I buy it in Mr T.

shala_moo

Another for you to try lantanna, this one's exactly like our local Chinese one. It's a paste that you make up with water. You can get it from Tesc0. It's called Goldfish Curry Sauce.

I imagine it's not far off the taste of the one Mich posted too!


Mildredd - great loss!!

Well done hmbee, skint&scared :T:j

lantanna

Thanks shala!! Two to try now ;-). Just making tomorrow nights t so I can just heat it up when I get in. Pork chop, roast butternut squash, roasted pepper, mushroom, red onion, sweetcorn and 25g brown rice. # organised new me lol

beanielou

Great great loss Mildredd :j :j

sarymclary

Evening everyone,

Just back from WI and I am really hacked off. Gained +0.5lb I feel totally robbed. I've been totally on plan, and have been since just after Christmas week.

The only thing I can think is that I may need to exercise, and reduce my portion sizes?

Anyone got any ideas? I am totally honest with my food each day, I count all sauces, etc. I even avoided having porridge each morning to avoid too many carbs, and upped my fruit & veg to hope to have better losses. It's been pretty sluggish since I started 8 wks ago, and makes my total loss 6lb now. No binges, no chocolate, few treats (unless SW friendly).

tracey12_2

A few people in my class use Mayflower Chinese style curry sauce mix that you add water to. I haven't tried it myself but may be worth a try and then they add chicken and onions etc. It works out 5 syns for 28g of the dry mix and I know you can buy in Farmfoods.

My food for today:-

Green day

Breakfast - 35g Shreddies (HEB), 250ml semi skimmed milk (HEA) and a banana

Snack - red grapes

Lunch - Roast chicken mugshot, 1 x Alpen Light (0.5 HEB), WW dessert yogurt, French fries (4.5 syns)

Tea - Jacket potato, 40g reduced fat cheddar cheese (HEA), carrot mash, sweetcorn and baked beans with curry powder added

Snack - 1 x Alpen Light (0.5 HEB), Velvet Crunch (4 syns)

Tracey

tracey12_2

sarymclary wrote: »

Evening everyone,

Just back from WI and I am really hacked off. Gained +0.5lb I feel totally robbed. I've been totally on plan, and have been since just after Christmas week.

The only thing I can think is that I may need to exercise, and reduce my portion sizes?

Anyone got any ideas? I am totally honest with my food each day, I count all sauces, etc. I even avoided having porridge each morning to avoid too many carbs, and upped my fruit & veg to hope to have better losses. It's been pretty sluggish since I started 8 wks ago, and makes my total loss 6lb now. No binges, no chocolate, few treats (unless SW friendly).

It is horrible when you have been totally on plan and then you get a gain. Do you think you are eating enough? I eat quite a lot and make sure that I use all my syns so I don't feel deprived. If you are not eating enough your body goes into starvation mode and wants to hold onto the weight, just a thought.

crafty_witch

Hello All
Back at work full time now so I'm sorry I haven't had time to read the whole thread yet, hope everyone is O.K.

Todays meals ( I'm always a green day)
B green smoothie, bannana
L HM curried parsnip soup with finn crisp (HexB)
T Baked potato with beans and cheese (HexA)

milk in tea (HexA)
No syns yet but I've bought some lovely fresh wholemeal bread from the farm shop today and it smells lush. May just have to have a doorstep with butter on for supper

I've got some celeriac and cauliflower soup on the go for tomorows lunch, luckily we've got a microwave at work. Good job too, it's too cold here for a tupperware full of salad
Right, off to catch up with the rest of the thread

beanielou

Keep plodding sary.