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DFW Running Club!!
Comments
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donner_kebab wrote: »Yo yo yo wassup my fellow running buds?!?! Hope everyone is well!
My legs have fully recovered now so I treated myself to a 3 miler! And managed to run at average of 9 mins 42 which is about a minute faster that my last few runs!!! Mental!!! I felt really strong and kept up a good pace throughout, so hopefully if I keep getting out there 3 times a week I will improve! I am soooo chuffed with that tonight, awesome! Thinking myabe the 9 miler on Sunday will be a bit optomistic? Might get out for a 6 miler and start a more scheduled plan next week? Don't wanna push it!
Wow doing fantastic there! well done!!!Debt@16.12.09 £10,362.38, now debt free as of 29.02.2012."I cannot make my days longer so I strive to make them better."0 -
I wonder how achievable an 8 min mile is if currently i run 10 ish..haven't timed it for a while..oh apart from half which was a shocking 12 min mile!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
mollymunchkin wrote: »Ooh nominations, it's like Big Brother on here!
Sh*t, that makes me Davina!!! Aarrrgghhhhhh! :mad:Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Sh*t, that makes me Davina!!! Aarrrgghhhhhh! :mad:
God I hate that woman..and Big brother. Hey if your Davina do you have a big bottom Rich and a large mouth;)I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Cos I don't shine if you don't shine.0
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Sally, I found those name suggestions! Which one do you fancy?
BLOODY BLSSHTS
DOLLYS HOT BBSS
BOLLYS DOSH TSB
BLYTH SLOBS SODS
LOBBTHLYSODS - more vowels please Carol.
BLLOYBOSHTS - more consonants please Carol.
:rotfl::rotfl:Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
God I hate that woman..and Big brother. Hey if your Davina do you have a big bottom Rich and a large mouth;)
But I'm quiet with a nice firm little bum so I can't be her!
Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Sally, I found those name suggestions! Which one do you fancy?
BLOODY BLSSHTS
DOLLYS HOT BBSS
BOLLYS DOSH TSB
BLYTH SLOBS SODS
LOBBTHLYSODS - more vowels please Carol.
BLLOYBOSHTS - more consonants please Carol.
:rotfl::rotfl:
Was that them...I thought there were some proper names suggested :rolleyes:
Right going to get my thinking cap onI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
RichOneday wrote: »But I'm quiet with a nice firm little bum so I can't be her!
Oh ur misses (or Mr) and how do you know that Davinas isnt a firm bum!!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Was that them...I thought there were some proper names suggested :rolleyes:
Right going to get my thinking cap on
T'was joking!! They were for the LLOYDS TSB/HBOS merger - probably not good for our purposes!!
Ours were things like DFW Strivers and Virtual Runners etc.Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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