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DFW Running Club!!
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RichOneday wrote: »TWO 7 milers? And you're still saying you aint got the bug?
Yeah but I have been lazy this week so got to make up to my usual 30 mile level
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Yeah but I have been lazy this week so got to make up to my usual 30 mile level
Now thats the attitude of a 'proper runner'!!!
Have you noticed how its very quiet for the first hour now (Except thee and me that it is lol)? It must be all that effort catching up with an evening's posts - we're going to have everyone too worn out to do any training! :rolleyes:Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
I have done 5 miles this week............. mostly all running.....!!
I'm just a seething mass of contradictions....(it's part of my charm!)0 -
(Land_of)_Maz wrote: »I have done 5 miles this week............. mostly all running.....!!
Morning Maz!!!
Anything aching?Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
RichOneday wrote: »Morning Maz!!!
Anything aching?
ish.... but i am definately developing a hard body under this cozy exterior... i just need to keep working on finding it... i can feel it, if i prod myself (ooer missus!)
My legs are solid...I'm just a seething mass of contradictions....(it's part of my charm!)0 -
Welcome back cnoelj, we've missed you. So sorry to hear about your mum ((hugs)). Knowing what a keen runner you were, I'm sure you'll love getting back into it.
Not much to report here today except that my thigh still hurts a bit - dunno if I need to stretch it or strengthen it.. or just be kind to it?
Will be out for a run later, probably get the bus home and then go out from there. As for miles, so far this week I've done:
Mon - 2.5 walk
Tue - 2.5 walk, 2.5 run/walk
Wed - 5 walkDebt@16.12.09 £10,362.38, now debt free as of 29.02.2012."I cannot make my days longer so I strive to make them better."0 -
(Land_of)_Maz wrote: »ish.... but i am definately developing a hard body under this cozy exterior... i just need to keep working on finding it... i can feel it, if i prod myself (ooer missus!)
My legs are solid...
LOL Looks like you've got a lot more in common with Paula than we first thought! Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
my overly short toenails gave me no gip/gyp/jip/jyp.. whatever! last night when i was running.... but are still niggling me in normal time... vaseline is not helping.......
compeed plasters sound fab... i hate to tempt fate but i have never had a blister from running....... does that mean i'm not doing enough!!??I'm just a seething mass of contradictions....(it's part of my charm!)0 -
RichOneday wrote: »LOL Looks like you've got a lot more in common with Paula than we first thought!
what does that mean??I'm just a seething mass of contradictions....(it's part of my charm!)0 -
(Land_of)_Maz wrote: »what does that mean??
Well, there's obviously a super athlete's body waiting to be revealed!!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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