DFW Running Club!!

pania

you truly are mad BA, have you not heard of sleep!! Yep tomorrow eve is the one for me. Got an appt about two hours away, should get back at six and straight out. Is the god of all things edible on then? which channel? tell me
tell me!!! Hmmmm chocolate, please tell me not dairy milk fruit and nut!! mmmmmmm!!
yep bath then PJ's i think. Feel urge to post on my diary. having a bit of a panicky evening so may go let it all out. Have a good evening!!
p
xx

blackangeluk

pania wrote: »

you truly are mad BA, have you not heard of sleep!! Yep tomorrow eve is the one for me. Got an appt about two hours away, should get back at six and straight out. Is the god of all things edible on then? which channel? tell me
tell me!!! Hmmmm chocolate, please tell me not dairy milk fruit and nut!! mmmmmmm!!
yep bath then PJ's i think. Feel urge to post on my diary. having a bit of a panicky evening so may go let it all out. Have a good evening!!
p
xx

Go and post on your diary then, better out than in.

Dairy Milk Fruit and Nut - I am a DFW don't you know, it's Aldi's own of course :rotfl:

pania

gosh yum can i virtually share? pleeeeeease!! ok off to the diary, torn between the diary and the bath, maybe could combine, hmmmm, electrics and steam, best not!
Whens the fell run BA was that what you were practicing for tonight? good for you for doing it. :-)

southwester_2

Hi Pania

Re have I been out yet, no but going tonight to the running club and will do about 5 - 6miles and it will be hilly because there isnt anywhere in Plymouth that I can run that doesnt have a bl**** great hill somewhere. Need to get out havent been out for a week due to one thin and another

findingmyownway

well i went for a short run round the woods. turned into more of an interval session due to lots of stopping and starting with the girls on their bikes.

going to do a long one tonight, 8Km i think.

evab, thats great about the Run For All. i'm hoping theres a lighthearted canival atmospere. are you aiming for a time?

helping_hubby

I very nearly didn't go running yesterday as we've been gardening ( when I say gardening, I mean the serious digging and weeding type ). Anyway, managed to drag myself out but could only manage 28 minutes worth, prob about 2.5 km. I did manage to run an entire length of the field in one go (0.25km), so am pleased about that.

Next run is Thursday night...but still got lots more gardening to do in between.

cnoelj

Well done everyone

Keep motivated

Keep focused

Just returned from a 52 minute steady run with some hills.
Still a little bit of heaviness in my legs after Sunday's race but feeling pretty good

evab_2

Been out for another 4 miles this evening, DH decided to go out whilst I was at work so no speed work together. Had a good run decided to go new route which goes up and down hills all the way out and back.

It's raining and so it was lovely and cool, enjoyed it and now going for a relaxing soak.

FMOW - would like to get under 60mins but not really bothered, what about you?

Have good day tomorrow everybody

Ev

kazl_2

cnoelj wrote: »

I feel as if I have discouraged people with my comments about running shoes, which I did not want to do at all.

You should be Ok until you increase your milage. I would probably try to do as much running as possible off road eg grass and tracks. You may be able to find a deal on running shoes. My pair before last I purchased at 1/2 price.

The ones i have were reduced to £18 (can't remember what from) and my mum bought them for me They say Hitec running series on label so do you think they are good enough for jogging?

findingmyownway

evab wrote: »

Been out for another 4 miles this evening, DH decided to go out whilst I was at work so no speed work together. Had a good run decided to go new route which goes up and down hills all the way out and back.

It's raining and so it was lovely and cool, enjoyed it and now going for a relaxing soak.

FMOW - would like to get under 60mins but not really bothered, what about you?

Have good day tomorrow everybody

Ev

I went out in the pouring rain too. Did 9.5 km in 70 mins. It was hilly and i did take a few walking breaks (to try in vain to clean the rain off my glasses to avoid falling in the canal). I too would like to do the race n under 60 mins.