DFW Running Club!!

(Land_of)_Maz

Forgot to update when i came in.... went out for 30minutes tonight.

Feeling rather chipper, enjoyed the long hot bath afterwards more!!

Where is everyone these days? Where are jelly babies, cnoelj and southwester to name a few??

Herewegoagain

Hiya maz, Hiya all
I'm still lurking and trying to get tips. Still walking my 2miles and running around mr&mrs. Going out to have a go on a friend WII? Also got a trampolin cos I can't get out much and SIL offered me exercize bike. Don't know if any of this will help. but it can't hurt:rotfl: :rotfl: :rotfl:

sallyx

Ashamed to say I haven't been out all week (although I did promised myself a week off after the RFL) and I feel so guilty and unhealthy!
Anway training starts for the Bristol Half next week and am looking forward to getting my teeth into it and something else to focus on and work towards

southernbelle

Hi all, haven't posted to this thread before. I am doing a Race for Life on Sunday, and the Adidas 5km in September. Have applied for the marathon next year but don't find out about that yet!

sallyx

Hi SB, good luck for your run on Sunday, sure you will be fine. I have also applied for Marathon...can't wait to find out if I have got a place. Also doing the Bristol Half in September.

Where is the adidas 5k?

beer_tins

I'm feeling guilty. Went for short (1 mile) road runs both yesterday morning and this morning. Would have done my usual 3-4 miles except the park was still locked. Didn't run on Wednesday as I was meant to be playing football, which was cancelled due to the rain. Not sure this is helping prepare me for the Nike 10k at the end of August, I still haven't run more than 6k in one go!

beer_tins

It's all gone quiet here! Anyone been running? I did about 3k this morning then stopped coz my new trainers gave me a blister. They're very comfy, but need to get used to them I think...

sallyx

Yeah im back into it this week, had a week off after RFL but have a half marathon in 11 weeks....ahhhh time so serious training now!

Penguintron

I've also entered the Nike+ 10k Human Race. I'm just starting running again after injuring my knee last year, currently running 5km in around 25 mins or under.

Just dieting at the moment, lost 15.5 pounds so far!:j

(Land_of)_Maz

Wow Penguinton! Well done on the weight loss!

Sure the running will only boost that figure!

I'm very overweight, have been running since april and have lost maybe as much as a stone, didn't really know exact starting figure, but know where i am now. So pleased... if only i dieted then i think it would be more, but my brain doesn't like that as much....

excercise alone is good, diet and excercise combined is better.... i know i know!!!!

Was planning a run tomorrow with runchum but tomorrow is the last day of my holidays and am taking Erin to see Kung Fu Panda instead, 2-4-1 tickets from Orange Wednesday of course. May force myself out on my own tomorrow daytime to assuage the guilt....

Since RFL on 22nd June have only ran once a week......... (have walked miles mind you while on holiday!) Still, must try harder!