DFW Running Club!!

southwester_2

In_Search_Of_Me wrote: »

just having a fag then I'm off but flipping heck the bra is tight with that extra stone!

Ah that made me laff!!!

esthomizzy

I've belatedly started my new years good running intentions. 11k on Friday and 10k today. Not very fast but everything helps. My trainers now drip with mud though, the cleaners are going to love me. If I manage to stick to 10k about 3 times a week I might enter a half Marathon in March. Not entering yet though in case I fall off the wagon (and I've got no money until after payday).

In_Search_Of_Me

well done estho! Just back & if I manage to suss out how to download data will tell you how far I ran! Can say that I walk ran more than last time & went further! Very chuffed! Back with update later! Also need to suss the beep volume as couldnt hear it beeping at me due to traffic noise! Which bit made you laff the fag or bra!! New bra def worth the investmet though - those puppies were ging nowhere...couldt breathe mind! Off for lovely bath! Back later!

In_Search_Of_Me

ahhh garmin nt recongising garmin so will have to do something (cant rem what but its in the manual!). All in all did about 2.8 miles walk run but unlike last time felt better and was able to run/walk pretty much all the way plus did an extra bit at the end. Just frustrating it hasnt tracked! Feeling pooped though so early night needed!

always_amazed

Hey hey; what's the running club all about then?
Do we post our goals and check back to say how we get on, or is there a fixed 'standard' we have to do every week (a la Flylady?)

Very curious; as I must get fitter because I'm very unfit; but my mates are not the supportive type when it comes to exercise. They are the types who will come round with a 6 pack or lager just as I'm trying to jog out the door .

southwester_2

Well done in search of me and I m glad the puppies are safe and well - lol

Amazed, welcome - all standards here mate, some are here to get fitter and lose weight, some are here to achieve their own goals, a few of us are doing the London Marathon for the first time!

Good luck - once you get the bug you will love it

mummum2

Hi all,

Been reading this site and want to join please. Always have done some sort of exercise, but starting running/jogging for the past 9 weeks. Was doing 45 mins runs and now upto 1.5/2 hours 3 times a week. I totally enjoy pounding the pavements and doing it to stay fit, maybe one day will do a marathon,not that dedicated lol:lol

southwester_2

Hi mumum

Sounds like you are well capable of a half marathon already, go for it

In_Search_Of_Me

yeah, could walk today, puppies afe but garmin still not recognising garmin ahhhh! Cat be bothered with it tonight so will have a play tomorrow. Early night tonight as feel pooped!

southwester_2

Well did my recovery run on Monday after my 16 miles on Sunday, first mile I felt awful and did 10:46, but then picked up and ended up doing 5.3 miles in 49 minutes, so I think first mile was getting Sunday out of my system.
Got to do 9 miles with the running club tonight and then, 6 on Friday and then 18 Sunday!!

This better be worth it come London Marathon day
Got my new trainers today as well got them really cheap so very DFW !