Lose Weight 36

jackieb

beanielou wrote: »

The chocolate monster has got me.

What happened?

cookie02

Hello everyone,

If it's not too late, may I join this month's challenge please. I'd like to be a candle and fly to Sochi please! . I'm going to try and fly home as well but didn't do too well last month so we'll see how I go this time.

Last month was a STS month for me. I will try for 5lbs again this month. I am planning to juice for one week (3rd week of Feb) to try and counteract one week of holiday eating. I really like juices and have them regularly so hopefully I will be fine as long as I stay away from temptation.

Hope everyone is feeling better now.

stebiz

After last weeks slip up I can happily say that I've lost 5lb this week. So that's 16lb in 4 weeks :T

stebiz

jackieb wrote: »

I put on 1lb one week and i'd stuck to plan. I don't think I drank enough water. I upped it and the following week I lost 5lb. It is a bit disheartening when that happens, but you're doing great! Just keep going. :A

I was just reading this Jackie and although I put a 1lb on last week I too lost 5lb the wee after. Strange.:)

jackieb

stebiz wrote: »

I was just reading this Jackie and although I put a 1lb on last week I too lost 5lb the wee after. Strange.:)

Isn't it!

16lb in 4 weeks is a fantastic loss. :T

I think I might have a gain this week again. All water. I'm sticking to plan 100%. I'm not too worried because it's happened before, but still, it's a bit disappointing when you know you've been good. Just got to keep at it.

Weigh-in is on Thursday morning. :eek:

fredsnail

cookie02 wrote: »

Hello everyone,

If it's not too late, may I join this month's challenge please. I'd like to be a candle and fly to Sochi please! . I'm going to try and fly home as well but didn't do too well last month so we'll see how I go this time.

Last month was a STS month for me. I will try for 5lbs again this month. I am planning to juice for one week (3rd week of Feb) to try and counteract one week of holiday eating. I really like juices and have them regularly so hopefully I will be fine as long as I stay away from temptation.

Hope everyone is feeling better now.

It's not too late - have added you in now

cookie02

fredsnail wrote: »

It's not too late - have added you in now

Thank you Fredsnail

ScarlettMcCain

Morning all,

Well, I'm feeling so much better after being ill for the past couple of weeks - not quite back up to speed with the exercise but hopefully soon!

STS for me this week and 7.5 hours exercise.

Have a good day everyone

White_Rose_Tight_ThaKnows

The scales were bouncing around again this morning from -5 to -2 to -3 to -4 to -3.5. So I did one last definitive and it was -3

I've had a awful last few days wrapped up in my crazy head and I'm dog tired now after being awake since 12.30am so I'll have to tot up my feeble weekly exercise minutes a bit later.

White_Rose_Tight_ThaKnows

Just 2 hours 10 minutes (130 minutes) exercise from me in the last 7 days.

I'm letting the side down!