The Giving Up Smoking Thread!!

Lurkio

yellowmonkey wrote: »

Oui la langue de la sophistication et de l'intrigue. Espoir vous avez une bonne journ!e.

And to everyone else. Have a great day. Cleaned me fridge this morning and am now of to the woods to see if the Bluebells are out yet with DD,s.

Half term down here you know (Again:D)

ym

same here!

Bluebells are out in our garden!

doltage

carpetbelly wrote: »

If I make it through to friday ok which hopefully I should I'll be rather proud of myself. Sad, but proud

Everybody here will also be proud of you as well :T which makes us sad, not you

's not fair, the sun's shining here and I want to be outside playing in the sun! I wonder if I phoned my boss would he let me work outside for the day, like we used to do in school on nice days!

feedumall

day 16 ,poorly but smoke free ,eighteen drying up ciggs on the table la la la:D

Bellie_2

Afternoon everyone. Hope you are all having a good smoke free day. I still cant believe how much money I am saving. Its like I dont have anything to spend it on which is very good for my bank balance and for getting rid of my debts quicker :j

shopaholic2008

Oh dear im useless i smoked at the weekend it was only one but one too many! i really dont know why i did it i feel so awful, theres no point in beating myself up though im just gonna concentrate on this week and remain smoke free.
Now im back to day 2 :mad:

Waspeze

Afternoon all..
Finally out of my sick bed and feeling much better (been hiding under my duvet the last few days )

Made it past the two week mark and into day 17

Saw the nurse this morning as well to have a check and CO test.. i'm down to....... ONE .. Woohoooo .. she said i'm offically a non smoker!!! .. Just want to celebrate now and go out for a smo... breath of fresh air!!

Lurkio

shopaholic2008 wrote: »

Oh dear im useless i smoked at the weekend it was only one but one too many! i really dont know why i did it i feel so awful, theres no point in beating myself up though im just gonna concentrate on this week and remain smoke free.
Now im back to day 2 :mad:

Just a blip, shoppy. Don't dwell on it. Don't think of yourself as a failure. Don't feel bad.

Put it out of your mind and gain some more determination from it.

You WILL beat this.....

Waspeze

shopaholic2008 wrote: »

Oh dear im useless i smoked at the weekend it was only one but one too many! i really dont know why i did it i feel so awful, theres no point in beating myself up though im just gonna concentrate on this week and remain smoke free.
Now im back to day 2 :mad:

Don't beat yourself up too much shopaholic .. yes you may have had one but you say yourself it tasted awful etc... sometimes it takes a little relapse like that to further commit!

Keep at it :beer:

Lurkio

Waspeze wrote: »

Afternoon all..
Finally out of my sick bed and feeling much better (been hiding under my duvet the last few days )

Made it past the two week mark and into day 17

Saw the nurse this morning as well to have a check and CO test.. i'm down to....... ONE .. Woohoooo .. she said i'm offically a non smoker!!! .. Just want to celebrate now and go out for a smo... breath of fresh air!!

:beer: :T :T :T :T :T :T :T :T :beer:

Well done, Waspeze. A brilliant effort.

doltage

shopaholic2008 wrote: »

Oh dear im useless i smoked at the weekend it was only one but one too many! i really dont know why i did it i feel so awful, theres no point in beating myself up though im just gonna concentrate on this week and remain smoke free.
Now im back to day 2 :mad:

You're not useless, you're trying to beat an addiction that's terribly hard to beat and you will beat it. You've slipped, you know you've slipped and you're trying your best not to slip again, that's all you can ask of yourself, as you say don't be beating yourself up over it.

Redouble your efforts and you'll be smoke free soon enough.