The Giving Up/ Cutting Down alcohol support thread - number 12

shaggydoo

arsenalbarnie wrote: »

Can I join? Am hoping for as many AFDs as I can but know that there will be 4 days where it won't be possible. Anyways so far 1/28.So my target is 21 afds.

:hello: you're on the list....

shaggydoo

Figtree wrote: »

Just got back from the gym (yes, it is very late!). 2/4 SNC for me please.

Do you want to join the monthly challenge?

shaggydoo

January :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Barny1979 31/31

Cazzyd 1/30

Chloris 18/23

Chocolate Cupcake 25/31

CuppaTea 22/18

December Baby 14/20
Flat Eric 31 /31

Gien 20/20
Jak 31/31
Kiittiej 30/30

Lamarsi /31
Lilith 31/TF
Mackeroo 13/12
Maman 22/10

Mari 19/25

Mookie Pook 7/29

Muchin /31

Mummy2threeboys 12/31

Pinkbrick /25
Rachel 31/31

priceySOS 22/25
Satchmo 31/22
Shaggy 25/17

StupotStu 12/TF
Top Girl 31/31

Tracy 27/31

Unself 15/15
Warbonnet 31/31

WBF 12/10

41 and I know it 27/TF



Everyone Welcome!

Please highlight your AFDs in Red

Don't hesitate to let me know if I've got your AFDs wrong!!!!!

shaggydoo

February :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 28 days AF

= target achieved



Arsenal Barney 1/21

Barny1979 4/27

Chloris 4/20

Chocolate Cupcake /20

CuppaTea 3/20

December Baby 3/20

Flat Eric

Gien 3/20

Imagnu 2/20

Jak 5/28

Kiittiej 3/28

Lilith 5/28

Mackeroo 2/TF

Maman 2 /10

Mari /20

Mummy2threeboys /21

priceySOS 1/TF

Satchmo 5/24

Shaggy 3/17

StupotStu /12

Top Girl /24

Tracy 2/16

Unself /15

Warbonnet 4/26

WBF 2/11

41 and I know it 4/28



Everyone Welcome!

Please highlight your AFDs in Red

Don't hesitate to let me know if I've got your AFDs wrong!!!!!

shaggydoo

February 2013

SET YOUR

Everyone Welcome!!!

Figtree

shaggydoo wrote: »

Do you want to join the monthly challenge?

Sure, why not I'll go for 26 as a target. So far, 4/26

FT

41_and_i_know_it

Just off on the school run (with a clear head I might add).
5 AF days and 2/4 SNC so far, saw mental health liaison nurse yesterday which was okay i suppose. She's referring me to anxiety management or low mood group, no funding I suppose for her to see me, hey ho sometimes no amount of talking helps so im keeping an open mind. Life is good, just hate being depressed/anxious.

arsenalbarnie

2/21I forgot in my plans for the month that Tues nights are date night with OH. Have told him am not planning to drink at home and he is pretty much on board. So with some grit and determination am hoping to be AF for the next 6 nights. After half a bottle of wine and then another whilst watching a film could have murdered another one. The film was about an alcoholic pilot and that seemed to put me off after a while!

41_and_i_know_it

Well done arsenalbarnie. You have done the first 2 days, whoop whoop. That's a really good start and you should be proud of yourself. Your target belongs to you and no-one else, this is not a race or a game. What you want to achieve is paramount to success. Be realistic and allow yourself a life, if you have an OH like I have, if you are reasonable with their needs it helps to get them on your side, otherwise arguments can happen. Further down the line, you may decide to be AF on Tuesdays, see how it goes, you are going in the right direction so well done. Oh, and thanks for joining our gang, a big welsh welcome to you.

41_and_i_know_it

Cuppa Tea so nice to hear your voice (read your post). Hope you find time to rest, my nurse told me yesterday that I need to learn to pace myself. Because when I get a surge of energy I overdo it and then collapse with exhaustion. I'm not saying you are the same, but it really made me think. You are doing really well, and whenever you want to post feel free, I will read them along with everyone else, and it is lovely to keep in touch, because we worry when we don't hear things sometimes. Good luck with all your jobs, and remember to look after yourself. Take care.