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The Giving Up/ Cutting Down alcohol support thread - number 12
Comments
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4 AF days and 65 days in a row.
However disappointed that my weight loss has completely stopped in the past few weeks despite regularly walking up to 50 miles/week and cutting down to 2000 calories per day. I've been very unmotivated in recent weeks because of this.
I'm also having problems with (lack of) weight loss. I have cut down significantly on alcohol intake, eaten very small and light meals and taken some serious exercise in terms of bike riding and long walks - weight loss so far is 2 weeks at staying the same:mad::mad:
Joanne0 -
By the way, I almost forgot - AF today so one notched up for SNC and 3/29 please shaggy
Joanne0 -
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Morning :hello:
1 more for the SNC please Gien.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
FreebyFifty wrote: »Before signing up to these challenges I set myself a personal goal of 14 consecutive days without alcohol - today I made it!!.
Fantastic:T
What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Joanne, and everyone, there are no failures, if you have a hiccup, start again and complete the rest of the challenge
So true :T:T:T:TWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
I actually have little problem abstaining over the weekend, it's after work that I find it difficult, I feel I need a "reward" for enduring another day at the coalface. The work isn't too bad but it's the people I work with who can get me down and have me reaching for the bottle. Joanne
I think you are my twin!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
June :-
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 30 days AF
= target achieved
Barny1979 2/28
CuppaTea 2/24
FreebyFifty 4/25
Gien 2/20
Imagnu /15
Joanne 3/29
Lilith /TF
Mackeroo 2 /12
Maman 2/10
MrsDee /14
Muser 3/29
Satchmo 4/29
Shaggy 4/17
Slowdown 3/22
The Boss 4/30
Tracy 1 /20
41 and I know it 3/30
Everyone Welcome!
Please highlight your AFDs in Red
Don't hesitate to let me know if I've got your AFDs wrong!!!!!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
JUNE 2013
SET YOUR
Everyone Welcome.What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Good morning all
How is everyone? Hope its ok if I slink back in??I've fallen off the AF wagon and really need to climb back on?
Will try and catch up with the thread later today - looks like there are some old faces and new ones?
Going to aim fo the rest of the month so please can you put me down for 25 please Shaggy??
Thanks
Miss P
x**Keep Calm and Carry On!**0
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