Make 2013 a year to remember with Slimming World

beanielou

Ooooh how exciting nessie
Thank you for sharing

stef240377

I have found a way to control eating - a trip to the dentist! Went for a first visit/check up with new dentist and ended up with a filling!!! Better off than hubby who had 3 fillings and an extraction :rotfl:Numbeness didn't wear off till 4pm when i managed to eat my lunch now just waiting for tea to cook.

Banjo that meal plan looks a lot fuller than previous ones, have you been sticking to that level of food most days? Im a little concerned by the response of your battleaxe when you announced you weren't going to group, i fear she maybe extremely insecure and that if you are going to fade a way are you likely to be more attractive to women kind and you will do a runner??

Frogga you may want to consult with your GP about CBT. My sister has been going through this for various reasons and for her to be able to manage day to day life with out anxieties, perhaps they can do the same for you to rectify your emotional eating.

Banjo_Bear

stef240377 wrote: »

.......Banjo that meal plan looks a lot fuller than previous ones, have you been sticking to that level of food most days? Im a little concerned by the response of your battleaxe when you announced you weren't going to group, i fear she maybe extremely insecure and that if you are going to fade a way are you likely to be more attractive to women kind and you will do a runner??........
.

Hi Stef :wave:

Well done on your recent weight losses, and a big big congrats to your Son :j

Lunch was more than usual today because of my craving after the upsetting phone call. Has been a bowl of speed soup all week.

Re the latter, no chance of me doing a runner. I'm not the one playing away and neglecting the kids.

Though I would welcome the opportunity of a cuddle sometime

wizkid1

Blodwen wrote: »

Aww, I can't see it



I've looked but can't find anything for this - have you got any more details, brand etc?

Welcome back Banjo and good on you for continuing to follow SW. Have to say, I really thought the chainsaw thing had been a joke after the knife incident but obviously not, be careful!

Went for lunch with my chum and had tomato and chorizo soup and a piece of crusty wholemeal bread. Probably used my syns for the day so will try not to have any more but if I am in desperate need of a Freddo later (likely) then I'll have it and call it a flexi syn day, won't be too far over.

Hi Blodwyn, I am not sure, I think they are Burtons Thanks anyway

wizkid1

E E Day was

B cereal b/berries banana satsuma x2 slice w/m toast & spread 2 syn

L Carrot celery onion potato split pea & lentil soup Jacket spud salad

S Chocolate Marshmallow ? counted 10 syns

D burger gravy 2 syns mash carrots and peas

A B Milk and cereal and in brews
10-12 fruit and veg
14 -15 Syns
6 Water

Banjo_Bear

Hi Wizkid,

Are they called marshmallow teacakes?

They have a biscuit crumb base, then the marshmallow on top. Then completely covered in chocolate?

Cannot find Burtons ones, but the Tunnocks are 5.5 syns each I believe.

Pennylane

SW Spag Bol tonight made with Quorn mince. It was delicious and hubby now prefers it to minced beef he says.

Hope everyone has a good weekend.

stef240377

Banjo_Bear wrote: »

Hi Stef :wave:

Well done on your recent weight losses, and a big big congrats to your Son :j

Lunch was more than usual today because of my craving after the upsetting phone call. Has been a bowl of speed soup all week.

Re the latter, no chance of me doing a runner. I'm not the one playing away and neglecting the kids.

Though I would welcome the opportunity of a cuddle sometime

Thank you.

Try eating more meals like you have had today to get them scales shifting. If you dont eat enough then your body will store everything you eat as fat supplies as your body goes into shock not managing to supply it with all the nutrients you need. After all if you listen to me/us once and follow the plan to the T what have you got to lose other than weight

frogga

Blodwen wrote: »

Yeah, it's just an icon instead Maybe it's just me as seems Frogga can see it. I've never put a pic on here so don't know the ins and outs of it!

Oh Blimey I thought we were looking at the guinee pig in the avatar

How embarassing

frogga

nessie216 wrote: »

Is this better?

Ah, now I can see it's a baby, that looks nothing like a guinee pig