Make 2013 a year to remember with Slimming World

psychopathbabble

Joined Club 10 today So please especially after my fiasco with wrong bread for HEB! Hoping for 1.5 next week which will take me to 1.5stone then a week away trying not to eat too many chips or consume too much alcohol.

Well done you losers and hugs to to all.

lucky-legs

My valentines gift from my hubby? A frying pan!!!!! :rotfl:

It's not quite as bad as it sounds, it's a heart shaped one so he can make me a special egg on toast for my brekkie on Sunday morning

beanielou

Great result psychopathbabble :j :j

stef240377

Well had been feeling pretty naff today following the conversation yesterday with the dr and waiting what seemed like an age to get a reply back from my consultant. Didn't really plan any meals today but it seems i have stayed on track.

So much so tonight i lost 2.5lb :j so that is me down to the next stoneage.

EE,
B, banana and apple
L, last of soup, soup mix, carrots, onion, leek, celery, tin toms, tom puree stock.
T, SW chips, 4 fish fingers (6syns) peas. 2tbsp ex lite mayo (2syns).
Hea milk. Heb, 2 x wm bread with ex lite flora (2syns).

And then another positive of sorts - Was asked tonight to consider becomming a consultant in the future, but when it is an easier time with my husbands health because of the way i have contributed in group etc. So am on quite a high now

TakeItEazy

Well done losers and to those in need.

Really looking forward to the half term break, struggling this week as so tired.
Food today;
B - weetabix milk [a] coffee x2
S - carrot x2
L - hm bnsquash & lentil soup, 2x toms, fruit & yog, 2x choc thins [7]
S - coffee
T - pasta, passata, peas, mushrooms, onions, spag hoops [odd I know] & 2 chicken nugget things [?]
Syns ? [too many]
Need to get a grip

mich_city

stef240377 wrote: »

Well had been feeling pretty naff today following the conversation yesterday with the dr and waiting what seemed like an age to get a reply back from my consultant. Didn't really plan any meals today but it seems i have stayed on track.

So much so tonight i lost 2.5lb :j so that is me down to the next stoneage.

EE,
B, banana and apple
L, last of soup, soup mix, carrots, onion, leek, celery, tin toms, tom puree stock.
T, SW chips, 4 fish fingers (6syns) peas. 2tbsp ex lite mayo (2syns).
Hea milk. Heb, 2 x wm bread with ex lite flora (2syns).

And then another positive of sorts - Was asked tonight to consider becomming a consultant in the future, but when it is an easier time with my husbands health because of the way i have contributed in group etc. So am on quite a high now

I think you'd be a great consultant stef.. well done you! :j

wizkid1

A Frying pan! I got a bag of seed potatoes.
So, tomorrow will be...E E
Breakie
Boiled egg and w/m soldiers b. FRUIT
S Yoghurt Fruit
L Soup. Fried pots done in fry lite. bacon scrambled egg beetroot
Fruit
S 2 Ryvita and spread 4 syns
D veg sausage 4 syns mash. carrots, peas, beetroot, fruit.
Supper crumpet and spread 6 syns
A milk B bread
10 syns 6 glasses of water 8 fruit & veg

mich_city

not sure why I had a STS, stuck to the plan all week.. drank plenty of water.. only thing I can think of is that i'm a bit 'bunged up' consultant suggested eating more F and FF's this week.. can only try it!

Lardycat

Hello All
I have been lurking for a few weeks and love this forum.
Havent started on SW yet as I am in the middle of moving,
but will be with you soon.

stef240377

mich_city wrote: »

not sure why I had a STS, stuck to the plan all week.. drank plenty of water.. only thing I can think of is that i'm a bit 'bunged up' consultant suggested eating more F and FF's this week.. can only try it!

When choosing those F' and SF's this week look for the SS symbol as these will be superspeed foods so should help move things along for you.
So most berries and melons, fish, baked beans etc.