Debt Free and Fat Free Wannabees (part 2)

kazl_2

Hi everyone
Can I join in? Just started going to Slimming World and feel SOOOO guilty paying out £4.50 a week for it but decided if I didnt do something about my weight soon I would end up a fat old woman! Plus I'm doing race for life so need to lose weight for that as I am determined to be able to run a little bit of it.
Weight loss so far 4.5 lb (1 week) :j

beanielou

Welcome kazl
great weight loss in one week.

livinginhope

Brilliant loss Kazl,don't worry about spending ££4.50 every week,sometimes these things just have to be donen
I lost the grand sum of 1lb this week,probably down to too much exercise :rolleyes: fingers crossed for next week
LIH

kazl_2

livinginhope wrote: »

Brilliant loss Kazl,don't worry about spending ££4.50 every week,sometimes these things just have to be donen
I lost the grand sum of 1lb this week,probably down to too much exercise :rolleyes: fingers crossed for next week
LIH

You're doing really well - almost 3 stone off wow :T

slowlyfading

Done really well today have resisted the temptation of going to sainsburys to get biscuits (though the rain might have something to do with it!) I've had:
- Breakfast - cereal with soya milk
- Lunch - soup
- Tea - wholemeal pasta with a tomato and garlic sauce
- snack - melon and an apple
I'm really scared to weigh myself though... might wait a few days and see if i can make myself do it
sf x

kazl_2

Just discovered 'sin free' chips - yumm

findingmyownway

findingmyownway wrote: »

So my plan is:

1) cut out the flapjack & chocolate - 1 bar allowed on sunday during 24
2) eat a more varied breakfast / lunch - going to check out OS meal plans for ideas.

3) run 2-3 times a week
4) attend body pump 2 times a week
5) attend spinning (or go offroad on my mountain bike) once a week

7) lose 1-2lb a week

I thought i'd post an update (for my own motivation rather than thinking anyone would actually want to read it!)

I posted the above 'plan' 2 weeks ago. Since then i've eaten no flapjack :A and less chocolate. Not managed the varied breakfast or lunch so i'll concentrate on that this week.

I have done 5 body pump sessions, 2 spinning classes and 3 running sessions + 1 race so i guess im not far off target in that respect. Need to fit more running time in. God knows where, cut out sleep perhaps?!?!:rolleyes:

But the most annoying this is i have only lost 1lb :eek: :mad:

findingmyownway

well done Kazl for joining and all the other newbies! congrats on the weight loss too - 4.5lbs a week is great!!

findingmyownway

slowlyfading wrote: »

Done really well today have resisted the temptation of going to sainsburys to get biscuits (though the rain might have something to do with it!) I've had:
- Breakfast - cereal with soya milk
- Lunch - soup
- Tea - wholemeal pasta with a tomato and garlic sauce
- snack - melon and an apple
I'm really scared to weigh myself though... might wait a few days and see if i can make myself do it
sf x

go for it - you might be pleasantly suprised!!

slowlyfading

findingmyownway wrote: »

go for it - you might be pleasantly suprised!!

hmm I will do in a few days! I've just eaten a jam doughnut How many calories is in that!? Going to have a salad for tea to balance it out I think!
sf x