Bounce Bounce Bounce (like tigger) to a healthier and happier you with Slimming World

beanielou

Great result stef :j

Batgirl

Hi all
I did slimming world about 5 years ago and have kept 4lb under target since then. I have now decided I'd like to shift half a stone so getting back on the slimming world bus. I got the books today nod it seems to have changed unite a bit nod was wondering if anyone can fll me if muller yogurts are still free?
Thanks
Batgirl.

evilsquid1603

Batgirl wrote: »

Hi all
I did slimming world about 5 years ago and have kept 4lb under target since then. I have now decided I'd like to shift half a stone so getting back on the slimming world bus. I got the books today nod it seems to have changed unite a bit nod was wondering if anyone can fll me if muller yogurts are still free?
Thanks
Batgirl.

some of them are, the ones with the jam stuff in the bottom have syns though.

absolutebounder

Batgirl wrote: »

Hi all
I did slimming world about 5 years ago and have kept 4lb under target since then. I have now decided I'd like to shift half a stone so getting back on the slimming world bus. I got the books today nod it seems to have changed unite a bit nod was wondering if anyone can fll me if muller yogurts are still free?
Thanks
Batgirl.

I hope you dont mean muller lights. they are filled with chemicals and sugar. No sensible person should touch one.

cherie1122

Yes they are still free

kjmtidea

Batgirl wrote: »

Hi all
I did slimming world about 5 years ago and have kept 4lb under target since then. I have now decided I'd like to shift half a stone so getting back on the slimming world bus. I got the books today nod it seems to have changed unite a bit nod was wondering if anyone can fll me if muller yogurts are still free?
Thanks
Batgirl.

Most of them are, there are an odd few that are syns and the new greek style ones are 1/2 a syn. I just google whatever flavour it is first to check

wuvvies

does anyone know how many syns shape greek yoghurt are? its in a four pack - two lemon - two orange

lushlifesaver

evening all,

just tried a dansak from the local takeaway as online it says they are half as many syns as my usual Korma...have to say it was beautiful! Happy with having discovered that little beauty

Although I bought some 2% natural yogurt (Sainsburys basic, 1 syn per 100g) in case it was hot as there's mixed reviews of its spiciness online but I haven't used any so will have that with apples sliced up over the next few days

So today:
B: baked beans and 2 poached eggs
S: options hot choc (2syns) cadburys eclair (1.5syn)
L: accidentally missed as i was rushing to get stuff washed and dried so i could go to the gym
S: cherry bakewell hi fi (HeB) pineapple snack pack
T: 1/2 takeaway dansak with plain boiled rice - weighed the rest and it was just over 300g and i had just under half so calling it 300g too - 6.5syn

so that's 10syns, not bad for date night

May have a mini milk (1.5syn) later and perhaps some fruit and yogurt (1syn) both of which would still keep me under 15syns for today

lushlifesaver

wuvvies wrote: »

does anyone know how many syns shape greek yoghurt are? its in a four pack - two lemon - two orange

Shape delight greek style fruit yogurts, all varieties 125g pot 3syns

wuvvies

lushlifesaver wrote: »

Shape delight greek style fruit yogurts, all varieties 125g pot 3syns

thanks and :eek::eek: ive had two and my usual ones from muller light are 0.5 a syn each.

thought they tasted nice:p