Bounce Bounce Bounce (like tigger) to a healthier and happier you with Slimming World

evilsquid1603

shellieholly wrote: »

:j-4lb down!:j
SLIMMER OF THE WEEK...
TARGET!!!!!
And I will behave with all the fonts now.

There was gorgeous tasters. Carrot and Corriander soup, Chestnut and Mushroom Soup, Apple Strudel, Dips, quiches...pies, puddings and chocolate logs!
Talk about a celebratory feast

Well done!!! :beer:

hmc

Hi all got my 1st 1/2 stone award today��
Can I ask,if I do nothing different week to week how will I continue to lose,surely you end up just staying the same?

SwipernoSwiping

hmc wrote: »

Hi all got my 1st 1/2 stone award today��
Can I ask,if I do nothing different week to week how will I continue to lose,surely you end up just staying the same?

:jWell Done on the loss!:T
I find that eating the same thing, say having the same breakfast every day. The weighloss stalled. Mix it up, if you can;)

cyclingyorkie

well after a gain of 4lbs a couple of weeks ago (silver wedding plus DD1 being in hosp) I maintained last week - I was happy with that because * was due! Well this week I have been so good, but by last night at weigh -in I felt really bloated... and * hasn't arrived (I'm 50 - and things are starting to change...). I didn't want to go to WI and have another gain, but I forced myself to go.

I couldn't look when I got on the scales.... but i'd lost 2.5lbs!!!!!!!!!!!!!!

I have been good, food-wise - lots of h/m s/w friendly soup alots of superfrees......

So given that my boobs are still sore due to * not arriving I really hope I can shift some more next week..

rainbowfairydust

shellieholly wrote: »

:j-4lb down!:j
SLIMMER OF THE WEEK...
TARGET!!!!!
And I will behave with all the fonts now.

There was gorgeous tasters. Carrot and Corriander soup, Chestnut and Mushroom Soup, Apple Strudel, Dips, quiches...pies, puddings and chocolate logs!
Talk about a celebratory feast

Congrats ! :beer::beer:

rainbowfairydust

Morning all

Feeling grumpy & hormonal this morning. Seem to be flipping between rage and wanting to cry hysterically. :wall::sad:

Doing EE today..

B - Mushrooms, peppers & SW LO quiche (only small peice ) & 2 linda mcartney rosemary/red onion sausages
L - Pork salad
D - HM Broccoli & Cauli soup (currently cooking in the slow cooker) with Hex B of bread roll (60g)

Snacks - apple, glass of skimmed milk (hex a), strawberries,few raspberries , options hot choc (2 syns) & muller light

I felt sorry for myself last night and ended up having 30 extra syns :eek::mad:so i am on a syn restriction for remainder of the week. Also planned to go to Zumba and when it came down to going. I didnt want to go out in the rain

I am ashamed of myself this morning for not going.I cant wait for *week to actually start as i can start on the cerazette that the doc gave me to test out. Its no wonder i can never lose any weight when i am so hormonal. I feel like i am constantly taking one step & then 10 back. :(

cyclingyorkie

rfd - you and me both! My family know when to avoid me - I too swing hormonally and cannot wait for * to arrive....

Mood not improved by torrential rain in York this morning - still got the light on...

stef240377

Good morning all. Congrats on the loss Shellieholly.
Welcome to the newbies :wave:

Would someone look over my meals for today please as am attempting a green day instead of EE,

B, 2 weetabix, 100ml of skimmed milk, strawberries.
L, wm pitta, falafels and salad. Apple.
T, baked cannelonni with side salad (1 syn for paremsan). 1/4 pineapple.

Remaining hea in coffees. Have worked out that from my daily allowance i get 4 large mugs of coffee and enough left should i want cereal. Milk is always measured into a seperate jug in fridge so when its gone its gone.

rainbowfairydust

stef240377 wrote: »

Good morning all. Congrats on the loss Shellieholly.
Welcome to the newbies :wave:

Would someone look over my meals for today please as am attempting a green day instead of EE,

B, 2 weetabix, 100ml of skimmed milk, strawberries.
L, wm pitta, falafels and salad. Apple.
T, baked cannelonni with side salad. 1/4 pineapple.

Remaining hea in coffees. Have worked out that from my daily allowance i get 4 large mugs of coffee and enough left should i want cereal. Milk is always measured into a seperate jug in fridge so when its gone its gone.

Looks good to me (assuming you are synning the falafal?) unless there is a SW version ! If so you MUST SHARE as i love falafal

ETA - are you using the pitta as 2nd hex b?

rainbowfairydust

cyclingyorkie wrote: »

rfd - you and me both! My family know when to avoid me - I too swing hormonally and cannot wait for * to arrive....

Mood not improved by torrential rain in York this morning - still got the light on...

Its not so bad here in sheffield. The clouds seem to have shifted now. I could hear the rain hammering on my window this morning . I just wanted to stay wrapped up under my duvet