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5:2 diet

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Comments

  • adouglasmhor
    adouglasmhor Posts: 15,554 Forumite
    Photogenic
    Or threw from through.
    The truth may be out there, but the lies are inside your head. Terry Pratchett


    http.thisisnotalink.cöm
  • lucy_lemon
    lucy_lemon Posts: 276 Forumite
    zmikeo wrote: »
    Well this was my lunch
    I upped the spicy Tom and lentil soup to 150kcal by adding twice amount on lentils and 100g of frozen spinach, I think I need a bit more chilli though :)

    Looks really tasty! What recipe did you use please? Even just a rough idea would be amazing :)
  • zmikeo
    zmikeo Posts: 152 Forumite
    lucy_lemon wrote: »
    Looks really tasty! What recipe did you use please? Even just a rough idea would be amazing :)

    I used this one and added more lentils and spinach .
    Following horizon 5-2 started 28/01/13 target where I am now ish :)
    Maintaining now as DW doesn't want my legs to get any skinnier :D
    Total Loss=41.6lb
  • Clioterus
    Clioterus Posts: 63 Forumite
    joannasmum wrote: »
    Afternoon everybody

    Second fast day today. Is going fine, food all planned again. Have 2 extra small people after school but it'll be all fine.
    I'm sure two small people will be more than the 500 cals?
  • joannasmum
    joannasmum Posts: 1,145 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Clioterus wrote: »
    I'm sure two small people will be more than the 500 cals?

    They were a bit gristly, so I had a stir fry instead :D
    Sorting my life out one day at a time
  • Daedalus
    Daedalus Posts: 4,253 Forumite
    Second fast done. Bit easier as I feel I ate more, but I only had 350~,
    2 x beef jerky.
    1 x cuppa soup.

    17 fasts to go.
  • sophlowe45
    sophlowe45 Posts: 1,559 Forumite
    Clioterus wrote: »
    I'm sure two small people will be more than the 500 cals?

    :rotfl::rotfl:

    I had to force myself to laugh out loud quietly.
  • Chickvic
    Chickvic Posts: 185 Forumite
    Tenth Anniversary Combo Breaker
    That made me laugh as well! Another fast day today, another 1 lb loss! Have a good day whether you are fasting or not!
  • lucy_lemon
    lucy_lemon Posts: 276 Forumite
    zmikeo wrote: »
    I used this one and added more lentils and spinach .

    Thank you. It looks lovely :)

    On a fast day today, although annoyingly I feel hungry now! Just had a guzzle of water so I'm hoping it will pass when I get to work and stop thinking about it! Planning a huge veg stirfry when I get home, can't wait! Good luck everyone else fasting today!
  • zmikeo
    zmikeo Posts: 152 Forumite
    Big oops as gained 1 lb this week :( think I may cut the lager out of my diet for a while.
    Hope everyone has done better than me .
    Following horizon 5-2 started 28/01/13 target where I am now ish :)
    Maintaining now as DW doesn't want my legs to get any skinnier :D
    Total Loss=41.6lb
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