On a mission to lose 1st. anyone fancy joining me?

WantToBeSE

Sorry to hear your eye is giving you problems i wanna, hope it improves soon for you!

Hi Old Socks- definitely room for you!

I_wanna_live_for_free

What a horrible day it's been! We had thunderstorms all afternoon.
Thanks WantToBeSE my eye is feeling a lot better, got some antibiotic eyedrops and what a relief it barely aches now. Thankful for small mercies

Welcome OldSocks!

WantToBeSE

Hi i wanna, glad to hear your eye is feeling better.

We have had showers here all day, so didnt get out for our walk
But i am going to do the tae bo this evening to make up for it (i'll just keep telling myself that!!).
I am feeling rough this afternoon, my nose is running and i have a stinking headache. Feeling a bit queasy too.

yorkie18

I've not started well today Had a McDonalds for lunch and we're eating out tomorrow night. Must try harder!

Old_Socks_old_Stick

My day has gone ok I think. I had 50g of porridge oats, grated apple, sweetner and cinnamon for breakfast. Made with water to keep the calories down.

Had a roast dinner this afternoon. I had chicken breast, skin removed. Dry roast pots (4 small pots), carrots, brocolli, cauli, corn and peas, gravy and homemade yorkshire.

Then the ice cream van came round so I had a single cone 99.

4 coffees.

I am using myfitnesspal so I know the cals.

WantToBeSE

Evening all.

Old socks- that roast sounds delicious!

I have done reasonably well today.
Breakfast- fruit salad and yogurt
Snack-go ahead bar
Lunch- Sweet and sour noodles
Snack- 2 cho biscuits
Dinner- potato wedges with cheese.

It's not what i'd normally eat, but i feel so rough i couldnt be bothered to cook anything decent.

JoeyGrey

Thought I'd been quite naughty again today as I had nothing prepared to eat, so got a Morrisons' curry out of the freezer. Turns out it was only 179 calories, so I still have 200 to go today. And I'm still full, so won't be using them up. :j

Hope everyone had a good weekend

Wyre

I have been good today - did my 3x10min workouts but didn't manage to go out for a walk. I am keeping a food diary which is already helping me as I really fancied something naughty to eat but went for a 340g pack of mixed fruit from the supermarket instead. Really need to get some scales but for the moment I will be going by measurements instead.

Hope you all had a great day!

flissh

Hi everyone

Back from my hold and got on the scales.... 78.2 Cant remember what I was last week, think I've put on a bit.

This thread has grown so big. I've just had a quick read through, looks like everyone is doing ok.

I'm going to try to get stuck into exercise properly now i'm back from hols.

Keep up the good work everyone.

WantToBeSE

Morning everyone.

Joey- are you doing calorie counting to lose weight then?

Wyre- i think measurements are a great idea. I keep thinking about starting measurements, but thinkit'd depress me too much, LOL!

Flishh- welcome back! Where did you go on your hols? Hope you had a fab time.

Well, i have woken up feeling awful this morning. I have a raging temperature and feel like i have had a heavy night on the booze (i didnt, i had had a cup of tea!), so i'll be taking it easy today.
I did TRY to do the tae bo DVD last night. Did about 10mins and went to bed...see, told you i am rubbish!!

Hope you all have a good day!