Cambridge Diet

huggybear1

Well done to all the ladies, am feeling better today had a hard day though as had a meeting at hospital about whats going to happen with mum when she comes home and had not had my shake before i went in, ended up being there longer than I thought and was really tempted to just go to the shop and buy something but I didnt, think if it had been yesterday I would have given in. Bought the keostick today and weed on it show as result of between trace and negative does this show that i am in the zone so to speak, have had a crap taste in my mouth all day. Am back at work tomorrrow working 2pm to midnight so should be interesting.

(Land_of)_Maz

evening all - happy to report a 4.5lb loss this week, so quite pleased with that.

huggy - anything other than the fleshy 0 indicates ketones... you're almost certainly there or there about!!

huggybear1

boy is this ketones lark confusing, how is everyone else doing today

Keywee

Well done (Land of) Maz, that's brilliant, over 2 stone now, you must be feeling fantastic!:T

Well done to everyone, this is such an inspiring thread.

Church_mouse_4

Well done Maz, that's nearly a bag of spuds gone this week! :T

(Land_of)_Maz

Thanks guys, it's great to have this thread isn't it!

mrs_t_10

Well done everyone on this weeks losses. Keep them coming. TOTM has arrived for me so hope it doesn't upset my wi

Vixster_2

Maz - well done on your loss this week - that's great ! Do you have loads more energy now you're two stone lighter?

Anzi - how are you feeilng today?

My partner and I went to our friends for dinner last night (I won't mention what she cooked as I don't want to start off any drooling!) I took a spicy tomato soup which I made up and poured into a bowl with lashings of black pepper and a dash of red tabasco sauce which I had as my main course, and then while they were eating their pudding, I had a CD camarel bar (I bought 2 of them to try this week) so I felt like I was having something nice as well.

The funniest thing is, I didn't even mind having my own separate CD meal. When everyone had finished we retired to the living room and I felt so smug, my partner had eaten so much, as did my friends, all they could do was moan about how full and uncomfortable they felt and lethargic. That would usually be me !!!

I feel fantastic today, really motivated - can't wait for my 2nd weigh-in on Wednesday !

Anyways - have a FAB day everyone - speak later.

toes

Second weigh in today and I've lost 3lbs.

Hurrah for me.

Well done Vixster on not being tempted last night.

Vixster_2

toes wrote: »

Second weigh in today and I've lost 3lbs.

Hurrah for me.

Well done Vixster on not being tempted last night.

Yay Toes !! Wow - we're all doing so well !!

I definitely think having this thread helps.

V.