Cambridge Diet

Jennikay

To point me in the right direction etc.

Just want a bit of advice on healthy eating really, I'm guessing (hoping!) that they'll be happy to do that.

I really want to keep this weight off! And any advice I can get I shall grab with both hands

tiredmumof2

Hello all, been a while since I've been on with an update. Into week five now and lost 24lbs!! Can't believe it! I can tell by my clothes, my stomach and my bust, it's made such a difference already.

I've had a few social events over the last few weeks and I've still managed to lose weight so I'm really pleased with myself. Also going from having a glass of wine a night to no alcohol for 5 weeks has been a breeze and my skin is so much healthier for it!

Roll on the next few months and here's to a size 10 (at the very least).

Congrats to everyone on their weight loss to date as well:j

Cute_'n'_Quirky

tiredmumof2 wrote: »

Hello all, been a while since I've been on with an update. Into week five now and lost 24lbs!! Can't believe it! I can tell by my clothes, my stomach and my bust, it's made such a difference already.

I've had a few social events over the last few weeks and I've still managed to lose weight so I'm really pleased with myself. Also going from having a glass of wine a night to no alcohol for 5 weeks has been a breeze and my skin is so much healthier for it!

Roll on the next few months and here's to a size 10 (at the very least).

Congrats to everyone on their weight loss to date as well:j

Fabulous! Well done

Cute_'n'_Quirky

Jennikay wrote: »

To point me in the right direction etc.

Just want a bit of advice on healthy eating really, I'm guessing (hoping!) that they'll be happy to do that.

I really want to keep this weight off! And any advice I can get I shall grab with both hands

You don't need that, you know?

With Cambridge the maintenance phase will lead you into a low-GI way of eating to keep you slim for life

aislinn_2

Hi I know that I cannot do SS post operation for 3 months but am I able to do other stages of it – like 810 or something?

Aislinn x

m3gz1

Hi Everyone

I've just been reading all of your comments and feel very inspired. I started CD yesterday and have been looking for something like just this. You all seem so positive and it's good to see long term CDers here to give hope for the future. Good Luck to everyone! I look forward to hearing your stories.
xx

Cute_'n'_Quirky

aislinn wrote: »

Hi I know that I cannot do SS post operation for 3 months but am I able to do other stages of it – like 810 or something?

Aislinn x

Sorry, no.

We aren't allowed to do any of the Cambridge Plans for the full three months following an op

Cute_'n'_Quirky

m3gz1 wrote: »

Hi Everyone

I've just been reading all of your comments and feel very inspired. I started CD yesterday and have been looking for something like just this. You all seem so positive and it's good to see long term CDers here to give hope for the future. Good Luck to everyone! I look forward to hearing your stories.
xx

Hello!

Do go to www.cambridgedieters.com to the official Forum and you will find dozens of new-starters like yourself.

Hope all goes well for you

m3gz1

I have now joined the CD forum. Thank You.

aislinn_2

Thanks C&Q, I was hoping that I could do something miraculously I haven’t gained what I lost on the CD but I’m sure that I will start gaining soon.
Oh well I can start back in the gym next week…………..roll on the next 7 weeks.

Good luck m3gz1
Aislinn x