Cambridge Diet

Cute_'n'_Quirky

payten wrote: »

Hi, i have started the diet this morning and i am starving just hoping to get through the day

Well done on starting the best diet.

Do go to www.cambridgedieters.com they are great there

Keep drinking plenty of water and black coffee to get you through the first couple of days

Cute_'n'_Quirky

Doing well so far back on SS!

Lost the 3lbs I gained over the weekend when I was away

Roll on Friday

Jennikay

Well done CnQ
I think you should post some photos for us, for motivation


I was really demotivated on Monday to find I'd only lost 1 lb in 4 days

But then I weighed myself this morning and have lost 3 lbs now
WI tomorrow, can't wait


I'm absolutely loving SS+, the addition of a meal suits me perfectly since it lets me have breakfast aswell as a 10pm snack.

Hoping for another 4 lbs tomorrow Though I'm over halfway to goal now
My CDC thinks I'm aiming for 10 stone, but I want to be about 9 I think, or maybe less - I'll decide when I get there.

And my BMI is below 26 now Woop woop!

Jennikay

Oooh, CnQ - on the 2nd august (2 weeks from Saturday) I want to be on the 1000 plan for my week away.
And advice on how to move up the plans?

Was thinking 810 for a week starting tomorrow, then 1000 for a week to get into the habit of it and know my portion sizes before I go.

I have to say it was really useful to move up to SS+ a few days before I went away last weekend to get to know how much I was allowed.

Cute_'n'_Quirky

Jennikay wrote: »

Oooh, CnQ - on the 2nd august (2 weeks from Saturday) I want to be on the 1000 plan for my week away.
And advice on how to move up the plans?

Was thinking 810 for a week starting tomorrow, then 1000 for a week to get into the habit of it and know my portion sizes before I go.

I have to say it was really useful to move up to SS+ a few days before I went away last weekend to get to know how much I was allowed.

Yes you need to go to 810 for a week then to 1000 plan

Cute_'n'_Quirky

Before Cambridge and Now

Cute_'n'_Quirky

Jennikay wrote: »

Well done CnQ
I think you should post some photos for us, for motivation


I was really demotivated on Monday to find I'd only lost 1 lb in 4 days

But then I weighed myself this morning and have lost 3 lbs now
WI tomorrow, can't wait


I'm absolutely loving SS+, the addition of a meal suits me perfectly since it lets me have breakfast aswell as a 10pm snack.

Hoping for another 4 lbs tomorrow Though I'm over halfway to goal now
My CDC thinks I'm aiming for 10 stone, but I want to be about 9 I think, or maybe less - I'll decide when I get there.

And my BMI is below 26 now Woop woop!

Jennikay

Wow, you look amazing!
That's such a fantastic difference.
:dance: :j :T :dance: :j :T :dance: :j :T :dance: :j :T

Really makes you think how this diet has changed soo many people's lives in such a positive way.


Just had 2 Quorn burgers (I know, I know, I realised after I bought them that I shouldn't have them) and I still have to have another 2 to make it 200g :eek:
I feel soooo full already!

Cute_'n'_Quirky

Thank you!

People walk straight past me and don't know who I am!

Cambridge is definitely life-changing, that's for sure

Jennikay

Wooooo!

Lost an inch this week! :D

Oh, and 3 lbs but I'm just really pleased about the inch cause I lost 4 inches in week 1 then didn't lose anymore up until now

And my BMI is now 25.7 I'm moving up to 810 today.

CnQ - can I have anything other than milk? e.g. 200ml semi skimmed milk as opposed to 340ml skimmed?
Hate skimmed milk.