Re: Lose Weight 4

bindiboo

FrankieM wrote:

Ok so here I am......again..... :eek:

I don't just want to lose weight, I've got too. I feel awful, tired and clothes are starting to feel tight and I feel really unattractive.
I'm tired of making excuses.
I'm going to start doing Slimming World again tomorrow. Going to do it on my own (I have about 4 sets of books :mad: )
And if I can't stick to it I'm going to join a class.
I'm also going to join the local gym. It's only £20 a month for unlimited exercise classes...
Of course I just know my husband is going to scoff and laugh at me, so I have to be brave and ignore him...
Here's to perseverence!!! :beer:

same here


pm if you need some moral support. i go for my first week weigh in tom, i dont feel like i have lost even though i have stuck to the plan 100%.

wish me luck;)

Kam_2

Hi Sallypurple,

If you want to lose weight, all you have to do is move more eat less. In my situation, I was 97 kilos in June/July 2005 and I am now 71 kilos exactly (Still want to lose another 6 kilos, so still not there).

I cycle from Edgware North West London to Paddington in the morning and vice-versa after work. During the day, I have no food, this includes breakfast or lunch and the weight has just been flying off.

Now, I am not recommending that you do not eat any food, as this was the best way for me, but I would recommend that you severely reduce your calorie intake during the day and try cycling to and from work (depending if it is feasible).

Savvy_Sue

FrankieM wrote:

Of course I just know my husband is going to scoff and laugh at me, so I have to be brave and ignore him...

I think that's the saddest thing I've read on this thread, Frankie! Can you tell your old man that if he doesn't want to support you, actively, then could he please have the common decency to keep his gob shut? To scoff and laugh at you is not just unkind and unnecessary, it's downright abusive, IMO.

bindiboo

hi

back from my first week at slimming world

lost 3lbs
my target is to lose 1lb for next week

lets see how i do

Alfietinker

Well done!

quids_in_2

slimmers world is fab for folks that want to feel full up (like me) My cousin has lost 5 stone on it and gave me some tips. I have been fat in the past but now try and curb my weight, I followed her ways and lost 6lb in 6 weeks. back to 9 stone again. I never felt hungry or denied, its really good.

Alfietinker

Yippee! Week 3: -3lb = 11st 7lb. I WILL be below 11st before Christmas......

likabu_2

Savvy_Sue wrote:

I think that's the saddest thing I've read on this thread, Frankie! Can you tell your old man that if he doesn't want to support you, actively, then could he please have the common decency to keep his gob shut? To scoff and laugh at you is not just unkind and unnecessary, it's downright abusive, IMO.

My fella is like that. I think it's because he has heard me go on about how I am starting a diet (again) so many times. It's no excuse though especially as he is trying to lose weight too.

Well here I am again, I can't remember when I last posted butI have put more pounds on than I have lost. Started again last week and am so pleased I have lost 2lbs. I have a couple of evenings to do exercise this week so that will be me infront of the telly with an aerobics dvd on!!

Good luck to everyone - I am going to have a read of recent posts on this thread to see who everyone and what their story is.

Lisa

rach

please can i join you lot for some moral support?

I've always been on the heavy side, but lost 5 stone about 4 years ago using the weight watchers points system & doing a lot of excersise (gym about 5 times a week). i also didn;t eat wheat for a long time, which helped. sadly, i moved areas, didn;t settle into a gym, stopped eating so carefully and the weight has crept back on (though i'm still a stone and a half below my 'original' weight...)

so i am really now trying to shift some (though not all - don;t want to be quite so thin) of it, by healthy eating and excersise), and i'd love to be able to chat to / be accountable to some other people! i am currently swimming 3 times a week, and hope to add a couple of classes / gym visits to this.

i got weighed last Thurs (at the gym) and was 12st 7lb.

thanks Rachel

derry_kerry

bindiboo wrote:

I HAVE REJOINED SLIMMING WORLD AFTER 6 YEARS.

I GO FOR MY SECOND WEEK WEIGH IN ON TUES NIGHT. WISH ME LUCK. I HAVE FORGOTTEN HOW MUCH YOU CAN EAT ON THIS PLAN.


Can any one with the in the can book tell me some tasty syn free canned foods i could stock up on in my cupboard for when i am in a rush.

I usually shop at Asda if thats a help.

On a green day - a tin of Chick Pea Dahl (which is tasty) with some boiled rice is a syn free meal and very quick to prepare! Good luck.