Spring into Summer 2012 with Slimming World

gunsandbanjos

Good day so far:)
Using an A for milk
Coffee
Weetabix(B), yoghurt, nana, tea
Grapes, apple
HM lentil soup
2 slices wholemeal toast(B), low low spread(A), bacon (3.5), coffee

Used both A and B and 3.5 syns

Will have tea + kitkat + curly wurly later.

gettingthere54

slscarborough wrote: »

Been really good today as hoping for some sort of loss this week despite it being a short week for me.

Really cant wait to drop below 12 stone!! Havenrt weighed this low for approx 6/7 years!

well done :j

czerniacha

another good day today I've had:

*choc rice pud(1 syn) with banana and strawberries
*milky coffee
*ham and apple
*chicken and veg risotto
*alpen light bar, mullerlight
*grapes
*turkey and veg SW curry(mushy peas one) and SW chips(currently cooking and looks good! )

I am so glad I am coping well with SW now back at work... I thought I'll have problems as there are lots of sweets/choc around but I'm not tempted so far at all...

Might even have a curly wurly tonight I noticed I don't want to have any syns while at work which is great as I have them all for the evenings if I want!

Also got some laxatives today in case I need them

hope you're al having a good day

fluff1987

well... WI wasnt all that successful.. i didnt put on anything, but i didnt lose anything either. ahh well, much as im slightly annoyed (with myself and my stupid flipping * week) onwards and upwards they say.

next week i WILL make my 2 stone certificate and lovely glittery badge, and so help me, i will lose more than that if i can. i'm aiming for a 3lb loss to get me back on track and put this week behind me. (1.5lb to get the 2st target badge)

gettingthere54

never mind eh! tomorrow is another day, keep your chin up and the eating down
I too was disappointed this week ( half a pound gain :mad: ) but have stayed on track today, so it's all good on the western front.
5 stone 4 pounds down.

SwipernoSwiping

Keep plodding along folks. I dread gaining, inevitably it will happen. Food is for eating. Moderation is the key. Gettingthere, you're friend who found reasons not to come to group... I would like to think I would be able to go out and "Party" or have a meal out. It's getting back on the wagon after that I can imagine being a struggle. I know you all have done this, though, so arsenalbarnie, I have nothing but admiration that you have done too. Considering how I felt last week after loosing 1/2lb I don't know how you super slimmers keep going when you gain. Especially when you've been good all week.
So ya know, WELL DONE!

kandfs_mam

Evening all - a better day today to try to counteract last night's wine

Today's food diary...
B - Mullerlight; satsuma
L - noodles with soy sauce & marmite (yum); banana
S - boiled egg, 2 babybel light (HEA)
D - boiled potatoes, 2 boiled eggs, lettuce, tomatoes, peppers; melon for pudding
S - alpen light cereal bar (HEB)

cyclingyorkie

slscarborough wrote: »

Been really good today as hoping for some sort of loss this week despite it being a short week for me.

Really cant wait to drop below 12 stone!! Havenrt weighed this low for approx 6/7 years!

I'm currently 12 stone 2 and I can't wait to get below 12 stone too! I haven't been there for 16 years!!!!!!!!!!!!!

maman

arsenalbarnie wrote: »

Having just read the previous posts I feel somewhat guilty my 1.5lb gain this week:o I had a lovely time with family and took my eye off the ball. So on a trip to London shopping with DD yesterday I treated myself to a Pandora bracelet and one bead for my first half stone. I am going to wear it every day until I get to target and each time I lose half a stone DH will be buying another bead for it. He doesn't know this yet:p

That's a great idea arsenalbarnie. I did the same with my Trollbeads.

I've been to WI today and am back in target range at last! I won't upset you by telling you about all the offplan food I've had to eat to get back there;) It's strange that I've found it so difficult to maintain without dropping below my target. I'm hoping I won't find it too hard to get back on plan with enough 'treats' to stop the weight falling away again.

Rosalita

Went in to Tesco today and they have Special K bars at 99p for a box of 5, I'm hoping they're not too high in syns