Spring into Summer 2012 with Slimming World

TakeItEazy

Had a lousy weekend so a gain on the horizon. Feel so 'full' not 'been' for 4 days now. I will have to resort to my powders tomorrow as feel so ill. Back on the tank today though;
B - weetabix hot water/milk [.5a] coffee, glass of water.
L - ermmm bit rubbish really - 2x fruit crunch , apple.
T - mash, huge roast onion, beans, salad cream [1]
Snack - 3 bread sticks [3]
Syns - 4
Had a bad night so slept through lunch.

Was thinking about Dizzy, really missing her. Sending out healing thoughts to her, imagine its her families health thats keeping her from us. Either that or shes still on the old thread all alone :-(

cyclingyorkie

TakeItEazy wrote: »

Had a lousy weekend so a gain on the horizon. Feel so 'full' not 'been' for 4 days now. I will have to resort to my powders tomorrow as feel so ill.:-(

Me too - WI tonight and I need the poo fairies to visit!

Flat_Eric

Morning all
I’m trying to get back on track today but don’t feel very motivated or inspired and I am already contemplating a visit to the pub for lunch (might as well get it out of the way before weigh in later). I’m also considering a visit to the bakery for one of their freshly baked muffins ….(sulks away and hides in corner….)

Anyhow I set up that Menu Planner thread that I mentioned about yesterday. I am determined that if I buy another 12 week countdown that I am not going to waste it so I am going to shift those pounds and will be getting back into my summer clothes as soon as possible! So please feel free to join me on the menu planner thread whether its to keep a food diary/menu plan, whatever suits you.

Have a fab day all x

rachbc

Green Day for me - basically what I planned to have yesterday

FF yog and alpen and banana (HEB1)
Cous cous with toms, cucumber, roasted pepper and chickpeas
Veg pad thai with cashews (HEB2)
Snack will be satsumas and carrots

HEA will be milk in teas
Will use min oil in the pad thai but prob 2 syns worth, plus it will have some suagr - maybe 1 syn.

Aiming for another 2/3lb off this week

lamarsi

Come On Girls!!! we can all do this!!
my motivation this morning is..I refuse to believe that I have to be this size for the rest of my life!!!
I deserve to be slim and not wake up every morning with back ache!!
I deserve to wear the lovely clothes hiding in the back of my wardrobe!
Please can I hear some reasons why people want to loose weight?
some of mine are:
I turn 45 this year/mum turns 65 I want to plan a celebration
I have my graduation this year from uni :j
I'm going to Holland for a family wedding and meet my best friend from school for the first time in about 24 years (I was 8.5 stone last time I saw him):o
I'm going on holiday in May and I'm tired of being embarrassed in my bikini.:(

when I look back over the times I've been really slim I've also been dreadfully unhappy, I wont go into it all but I'm in a really good place right now apart from my weight so I want to be slim and happy (and debt free) before I go to Holland in October

lamarsi

p.s.I'm going to win slimmer of the week some time this month!! ( i like stickers)

poohbear59

Well done all of you who were very good and didn't oversyn (new word) over Easter.
Especially lamarsi!! Well done on slimmer of the month.

I went out yesterday and had cake shop flapjack and hot chocolate. Haven't looked up the syns. For dinner had vegetables and a little bisto gravy. I have always made my own gravy using the fat and juices of the meat. Bisto has fewer syns.

I will come back when I have planned today's meals.

kandfs_mam

Feeling in a better frame of mind today... onwards and upwards!

lamarsi

Well done all of you who were very good and didn't oversyn (new word) over Easter.
Especially lamarsi!! Well done on slimmer of the month.

thank you but I haven't won it yet!! I said I'm Going to win it!!! I really better had now!! right I'm getting myself down to the gym!!
:j

lalamb

Good morning

Today I hopped on the scales and I've lose 2lbs, maybe a little bit more. I came on my period today so I think that may be the reason... definitely not eating takeaway twice and eating out once. Someone said I may be a week behind with my weight loss but I can't see how that can be. Anyway, WI on Thursday night, planning on having a brilliant couple of days with lots of super free foods. Now I'm off out for a brisk walk.