Spring into Summer 2012 with Slimming World

redbull08

hi
i couldn't join SW last 2 wks due to bereavement of a friend.
i missed the coupon in the Bella for free membership
does anyone know of anymore magazine or the like free joining offers please?

thanks
Red
x

kandfs_mam

Hi everyone.

1.5lb off today for me - hurrah, a step back in the right direction. Have set myself a target of 2lb off and a dry week for this current week, gulp!

Hope everyone's well. x

maman

kandfs_mam wrote: »

Hi everyone.

1.5lb off today for me - hurrah, a step back in the right direction. Have set myself a target of 2lb off and a dry week for this current week, gulp!

Hope everyone's well. x

:T that's a good loss. Good luck with the 'dry' week if it helps. personally I prefer wine syns to any others.;) Fortunately SS strawberries and melons are plentiful at the moment. Go for it!!

Thanks for the advice stef, I have checked since and I remembered 5 correctly. It does seems a lot for what they call 'lightly dusted'.

Sorry to hear you've had bad news redbull. I'm not aware of any current offers but maybe someone will know. Good luck with SW. You could always start with one of the sample menus until you can get to a group.

CH27

Another 1lb off for me

beanielou

Well done CH27 & kandfs mum.
Hoping for a wee loss tonight.
Need 1/2 lb to get to my club 10.

CH27

Good luck Beanielou

Natterjack88

Well done on the losses today and good luck for those still to weigh- I've got to wait till thurs!

Annie6

Hi all. Haven't been here for a few days and although tried to stick to SW found myself picking at non Sf food:( so dreading tomorrow weigh
My new meds seem to be working so my heart rate is now anything from 45 to 60. I seem to be tired and lethargic all the time. I don't know if I am better with a high rate (120+) or this slow one or the feeling of my heart trying it's best to run away. Sorry for the rant but really fed up!!
Anyway well done CH27 & kandfs mum and anyone I have missed. I love the idea of reaching target and lose without trying:j. ---- then again I just love the idea of reaching target:rotfl:
Todays menu
b--melon/eggs/ham/tomato
l--melon/beans
d--mince/onion/green beans/cauli/potato
sn--fruit/tomatoes/yog
hea/b -- ryvita/cheese

So far I haven't had any syns -- too many at weekend.

PS71

Back from weigh in and lost 2lb, so that's the 1.5 I gained last week and .5 extra

The BBQ went well yesterday, well foodwise at least, everyone liked the homemade burgers, not many sausages were eaten so we have enough of those in the freezer for a few weeks, the SW deserts of roulades and terrines went down really well too.

We are off to Cornwall on Friday for two weeks in the caravan, need to get organised, don't really want a gain.

Annie6

Well done PS71 and enjoy your holiday.