Spring into Summer 2012 with Slimming World

Annie6

A bit late but todays menu
b--branflakes & milk
D-- prawns/ steak casserole/loads sf veg/corn/cheesy pots

sn -- melon/grapes/cheese/yog
syns -- wine and then a small slice pizza ?? The thing is I dont ever eat pizza except on holidays abroad:(

So def no more syns and as much superfree as I can manage!
Here's to a better week and will see what the scales say on Tuesday:)
Now watching something on TV thats not olympics!

CH27

Good luck with the ECG Gemgem

WI later. I don't think i've lost anything as it's TOTM.

kandfs_mam

WI for me today....

Blodwen

Morning all,

I'm back- hope all is well here?! Haven't read through and posts yet but will try and get through some whilst working and sneakily watching bit of the Olympics

Had a fab time at SILs wedding - weather was beautiful (almost too hot) and wedding itself was lovely. Had a brilliant few days in London too, just taking it easy and chilling out in the sun Foodwise...well, it has been 2 weeks since I weighed in (got WI tonight) and I have stuck to it 11 days out of 14, so might be ok. Was fine at the wedding and was easy to avoid bad stuff but the 3 days off included pizza hut buffet, McDs (although opted for a happy meal so could've been worse), a night out which included 4 bottles of fruity cider (rude not to on a balmy summer night amongst the city folk on the South Bank!), and a pub burger and chips. So, not sure how it's going to go. Expecting a gain but hopefully not a big one, especially since the half pound gain 2 weeks ago was a bit unjustified. Am just pleased that I got back on the wagon when I got home. It was harder than I expected- even though I'd only had 3 partial days of naughtiness I think my body got used to the junk v quickly. Did make me feel rubbish though - just 1 day back on track and I felt so much better. Will try and remember that next time! :rotfl:

EE today:
B: Bran flakes (B), milk (A), banana
L: L/O gammon with salad, nectarine
T: Jacket spud, salad, ham or tuna, mayo (3)
S: Nectarine, Freddo (5)

Hope all is well here and the losses are coming thick and fast!

kandfs_mam

Welcome back Blodwen, glad you had a good time. xx

Mrs_Moore_To_Be

Had WI on Thurs and lost 3lbs so I got my half stone award!
It was my birthday yesterday and we did have an indian so god knows how many syns but gonna be good for the rest of the week and hopefully still lose on Thurs!

CH27

Another 2lb off for me & SOTM :j

Glad you had a lovely time Blodwen.
Good luck K&F
Well done Mrs Moore.

Mrs_Moore_To_Be

Hi All,

I need your help. Im goin g on a hen weekend this weekend and im trying to do some damage limitation. Here is the menu choice for the Sat Night. What are my best options?

http://www.limeloungebath.co.uk/images/main_menu.pdf

xx

Kandipandi

Just found this thread, Joined SW online in March and lost 29lbs to date. Could do with some alternative foodie ideas is it ok if I sneak in here for some inspiration?

kandfs_mam

!!!!!!, 1lb ON!!! :mad:. Gutted.com I feel slimmer than last week, my clothes fit better and I have had a good week and I put on - grrrrr. I'm hoping that it is a combination of a carry over from last week's holiday and also with starting the "Easy Gym" (I think I'm gonna sue them for mis-representation, it's far from easy and it hurts!!); So it's back to basics with lots of SF for me this week, harumph.

CH - well done!! Fab loss and another shiny sticker :T

MrsMooretoBe - from the menu, I would go for either soup without the roll or scallops without the blackpudding crisps to start; then either a steak or the Hake for main. Hope you have a fab fab time. xx

Kandipandi - welcome. x