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Spring into Summer 2012 with Slimming World
Comments
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Hi
A 400g can of light coconut milk is 17.5 syns so 100 gram would be couted as 4.5 syns.
Denise0 -
TakeItEazy wrote: »can some lovely person help me with syns please?
blue dragon light coconut milk 400ml - how much for 100ml? 17 1/2 syns per can
pataks tandoori paste? 1/2 syn per level tbsp
pataks rogan josh paste? 2syns per level tbsp
sainsburys 9 garlic slices - how much for 1 slice? 4 1/2 syns per slice
thanks in advance :A
Is the garlic bread the Be Good To Yourself?Try to be a rainbow in someone's cloud.0 -
gavascon - syns? have indigestion big time and that's before I even start on the curry :-(Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.13
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Gaviscon is free.Try to be a rainbow in someone's cloud.0
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Hi Everyone
I joined Slimming World 2 weeks ago, found this forum a couple of days later and have since spent my spare time reading all 256 pages! Some fab hints and tips, so thought I'd post to say Thanks! And Good Luck!
I'm following EE and have so far last 12lbs (6lbs each week) Hoping for a 2lb loss on Monday so I get my shiny stone sticker!
Gem xSW Journey Started 09/07/12wk1 -6lb wk2 -6lb wk3 -3lbTotal Lost 15lbs :j0 -
Gemgemjelli wrote: »Hi Everyone
I joined Slimming World 2 weeks ago, found this forum a couple of days later and have since spent my spare time reading all 256 pages! Some fab hints and tips, so thought I'd post to say Thanks! And Good Luck!
I'm following EE and have so far last 12lbs (6lbs each week) Hoping for a 2lb loss on Monday so I get my shiny stone sticker!
Gem x
That's fantastic :T
Welcome to the thread.Try to be a rainbow in someone's cloud.0 -
Does anyone please know of money off joining offer for SW
Im ready to start back next week x
Bella magazine has free joining and free membership this week, so only pay £4.95 next week to join, also if you go with someone they will get a free week for recommending you hope that helps xLOST 7ST 1/2LB July-groc chal £209/£300
POALYDBX2012:santa2: #342 £2192.00/£2842 1 debt vs 100 days 9...£10/£123 8/11 NSD in July..0 -
watchitm80 wrote: »We have just got back from SW and the Watchitm80s are looking very smug with themselves! I lost another 7 pounds, making a total loss of 7 stone 10 pounds in 27 weeks (and winning SOW and SOM). Watchitm80 Jnr lost another 1 pound, making a total loss of 2 stones 5 pounds in 27 weeks. Mrs Watchitm80 lost another 1½ pounds, so making a total loss of 2 stone 12 pounds in 26 weeks.
That's fantastic, your allowed to look smug. x0
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