Spring into Summer 2012 with Slimming World

CH27

watchitm80 wrote: »

To give a little perspective to my family's weight loss I'll give more details. My son and I started our diets on 19th January 2012 and my wife started a week later as she is a shift worker (nurse) and can't always make it to class.

My starting weight was (wait for it) 27 stone 7 pounds - now 19 stone 11 pounds, my wife's was 13 stone 12 pounds - now 11 stone exactly and my 18 yr old son was 14 stone and 5 pounds - now 12 stone exactly. Both my wife and son hit target weight yesterday for the first time.

We all go to Slimming World at North Baddesley near Southampton on Thursday evenings at 5.30pm. My (very generous) target weight is to be just morbidly obese at 17 stone 7 pounds, which would be a 10 stone weight loss for me. My wife and son are staying with me on our eating regime and will set new lower targets 1 stone lower as soon as they can get out their current target weights. As for me, I would like to aim for close to 14 stone for my final weight. My short-term aim is to lose 10 stone by our holiday on 9th December 2012.
Enough for now or I'll bore everyone to tears!

You have done so well.
Has your life changed completely now?

kandfs_mam

Morning all,

Middymum - welcome, we are a friendly bunch here so I'm sure you'll settle in fine!
Guppycaz - welcome back!!
Caroline78 - well done, great loss this week.
Watchitm80 - wow. Keep at it you're doing amazingly well. Have you noticed health benefits with losing such a huge amount of weight?

CH27

Red today

B. Fruit & fibre, strawbs & pear with FF mango yogurt
L. Bacon & mushroom omelette with 45g RF cheddar (HEA)
D. 4 sausage 2syns, mushrooms, onions & soy sauce.
S. Milk 1syn. Curlywurly 6syns, 4 ryvita & 6 EL triangles(HEB&A).

Total syns 9.

Guppycaz

Welcome to all the newbies and wishing you every success on your SW journey.

There's been some great weight losses this week .. well done to you all :T:T For those that are struggling, keep on trying...It doesn't matter how slowly you go as long as you do not stop.

Feeling really motivated after my meeting on Tuesday

B- FF fromage frais, strawberries, banana, bitesize shreddies (HEB)
L- prawn salad
D- lamb and spinach curry, rice and side salad
snacks-grapes, apple, banana, muller light vanilla
(HEA- milk for tea)

I make that syn free so I might just have to open a bottle of bubbly when DH comes home for the weekend

Annie6

Hi everyone. Well done losers. Hope I am able to say 1st/2st lost soon:D
Yesterday went well so
Today is -- green
B--melon/branflakes(heb1)/grapes
L-- quorn/cot cheese lasagne/beef tomato/mayo(1/2)
D -- egg salad/wholemeal roll(heb2)
Hea -- cheese/milk
sn -- fruit/mugshot

Want to keep low on syns , only have 60 left.
Yes maman -- where is MM and I know Dizzy was having family health problems at same time as me so hope all is well with her.

dianetheartist

I lost 3lb this week (2nd weigh in) and got my 1/2 st and slimmer of the week awards too so a happy bunny! My daughter lost 2 1/2 lb so 5 1/2 lb altogether..
Am going for a hot stone meal tonight which should be ok as I will have a steak and jacket spud,,,havent had many syns past 2 days so will have a started or pud too--not sure which yet--or me and hubby might share both!

maman

dianetheartist wrote: »

I lost 3lb this week (2nd weigh in) and got my 1/2 st and slimmer of the week awards too so a happy bunny! My daughter lost 2 1/2 lb so 5 1/2 lb altogether..
Am going for a hot stone meal tonight which should be ok as I will have a steak and jacket spud,,,havent had many syns past 2 days so will have a started or pud too--not sure which yet--or me and hubby might share both!

Well done Diane (and to your daughter too).I hadn't heard of hot stone meals in this country. I've often had pierrade in France which is delicious but I always spoil the healthy aspect by dipping the meat in the delicious sauces! Bon Appetit!

cyclingyorkie

Just popping in to say that we are off on our hols tomorrow - back on the 9th....

I'm hoping to avoid temptation, but enjoy myself at the same time....

Catch you all later

CY

kandfs_mam

Have a fab holiday CY. xx

TakeItEazy

can some lovely person help me with syns please?

blue dragon light coconut milk 400ml - how much for 100ml?

pataks tandoori paste?

pataks rogan josh paste?

sainsburys 9 garlic slices - how much for 1 slice?

thanks in advance :A