Spring into Summer 2012 with Slimming World

Mrs_Moore_To_Be

Ok they didnt just get me a cake. One was baked for me! So I couldnt say no. It was just plain sponge with icing on top. Had one slice.... how bad is will that be....?

mymamma

Pennylane wrote: »

If I knew the answer I'd share it with you mymamma.:) I can sympathise with you though.

I am a very positive and determined person but sometimes it gets me down. As you say, if you know what you're doing wrong you can address it.:(

piglet74 wrote: »

hi there,

dont loose heart, stick with it, maybe try success express, or the 7 deadly sins plan, but dont give up

i went from being the SOTM in March (loosing over half a stone), to being the near the same weight at the end of april, as i was at the start (loosing only half pound)

but i stuck with it, and got to target in May, and have lost another half stone since then and re adjusted my target.

eating before WI may not have helped, but try not to let it get you down:A

piggy x

Thanks for your encouragement guys
What's the 7 deadly sins plan please?

piglet74

mymamma wrote: »

Thanks for your encouragement guys
What's the 7 deadly sins plan please?

for the 7 deadly sins plan you have per day -

1. 1 HEA
2. 1 HEB
3. 7 Speed foods
4. 7 Superspeed foods
5. 7 syns
6. 2 lts of water
7. try a new recipe from the 7 days 7 ways booklet (i think as long as you eat a good, well balanced SW meal, it would not matter where the recipe come from)

hth

Flat_Eric

piglet74 wrote: »

for the 7 deadly sins plan you have per day -

1. 1 HEA
2. 1 HEB
3. 7 Speed foods
4. 7 Superspeed foods
5. 7 syns
6. 2 lts of water
7. try a new recipe from the 7 days 7 ways booklet (i think as long as you eat a good, well balanced SW meal, it would not matter where the recipe come from)

hth

Thanks for sharing this

piglet74

Flat_Eric wrote: »

Thanks for sharing this

no probs,

i might add, i never tried this diet, well not intentially, there were manys a day i had the 1 of each HEX, the 2 lts of water and the 7 speed OR super speed, i dont think i have had a total of 14 in one day, and i dont think i ever had 7 syns in one day either :eek:

i have tried success express and i can say it defo worked for me

zippychick

jill36 wrote: »

Can anyone tell me whether it's ok to eat the ready cooked chickens (whole) in the cold meats section (not the cooked chicken in a bag in Asda/Tesco deli). Taking the skin off of course

Jill

Hi Jill, just be very careful as most supermarket chickens are injected with oil to plump them up. I tend to avoid them like the plague as you don't know what's been added. Im ina rush now but will see if i can find anything on the SW online site about it for you.

I'm having a funny old time of it. Im on so much medication i have zero appetite . Trying to eat little and often (to avoid body going into starvation and a big gain) , mum is telling me not to worry about SW while im unwell but the way i see it is - isn't it the best way possible to stay healthy and help myself?

Yesterday as an example i had a grapefruit, some grapes, a yog and cheesey pasta bake - half the size i would normally eat. Then i had toast at 2am after an episode,. I seem to be obsessed with drinking tea so need to watch my HEA intake.

Lost a pound this week so am 11-4 now. Mum sai yesterday my face is looking haggard but i think thats more about me being under the weather.

TIE - don't you go anywhere missus!!!!

ANyone heard from Dizzy? it's been a loooong time since she's been online.

Some great losses coming in here, great work. Have to run, catch up laters xx

watchitm80

We have just got back from SW and the Watchitm80s are looking very smug with themselves! I lost another 7 pounds, making a total loss of 7 stone 10 pounds in 27 weeks (and winning SOW and SOM). Watchitm80 Jnr lost another 1 pound, making a total loss of 2 stones 5 pounds in 27 weeks. Mrs Watchitm80 lost another 1½ pounds, so making a total loss of 2 stone 12 pounds in 26 weeks.

CH27

watchitm80 wrote: »

We have just got back from SW and the Watchitm80s are looking very smug with themselves! I lost another 7 pounds, making a total loss of 7 stone 10 pounds in 27 weeks (and winning SOW and SOM). Watchitm80 Jnr lost another 1 pound, making a total loss of 2 stones 5 pounds in 27 weeks. Mrs Watchitm80 lost another 1½ pounds, so making a total loss of 2 stone 12 pounds in 26 weeks.

That is amazing :T
How much more do you want to lose?

beanielou

watchitm80 wrote: »

We have just got back from SW and the Watchitm80s are looking very smug with themselves! I lost another 7 pounds, making a total loss of 7 stone 10 pounds in 27 weeks (and winning SOW and SOM). Watchitm80 Jnr lost another 1 pound, making a total loss of 2 stones 5 pounds in 27 weeks. Mrs Watchitm80 lost another 1½ pounds, so making a total loss of 2 stone 12 pounds in 26 weeks.

Great results :j

Annie6

watchitm80 --- brilliant:T (all hints welcome!)

Well a mix - up of a day in the end yesterday
D--was haddock/pot/lots of sf veg.
BUT a friend arrived and of course I had to join her in a drink so 26 syns later

---

Today --green
B--beans/tom/egg/beetroot
l-- ham/tomato
d-- spag bol--tomatoes/mushroom/onion/passata/mince-heb1/ cheese hea 1&2
sn -- melon/grapes/yog/hifi--heb2
syns --meringue-2 1/2 wine - 10 == 12 1/2

not great but will try harder:o Have 60 syns left till Tuesday