Spring into Summer 2012 with Slimming World

bindiboo

week 1 weigh in, in about 1 hour......butterflies or what.

wish me luck

kjmtidea

calwezoe wrote: »

Hi

was wondering if anyone could help me. I am completely confused how this diet works, when I last did it....many moons ago it was just green and red days.

I have all the paperwork but a little confused because some pages are green. some orange and some red for original choice.

Sorry if i am being a little thick but I really want to do this diet.

Thank you

I only do the extra easy plan which is the orange one, basically you have to have a third of your plate super free foods. So for breakfast I have cereal (which is my b choice) milk (a choice) and then a banana on top for the superfree or a seperate bowl of berries.

Then lunch and dinner the same, you have a third of your plate salad/veg. It is really easy, it must be because I understand it :rotfl:.

bindiboo wrote: »

week 1 weigh in, in about 1 hour......butterflies or what.

wish me luck

I am sure you will do great but good luck!

SwipernoSwiping

calwezoe wrote: »

Hi

was wondering if anyone could help me. I am completely confused how this diet works, when I last did it....many moons ago it was just green and red days.

I have all the paperwork but a little confused because some pages are green. some orange and some red for original choice.

Sorry if i am being a little thick but I really want to do this diet.

Thank you

Red Days and Green remain as they were - Orange represents the Extra Easy Plan. - Easier for me than the days of Red or Green but not for everyone.

bindiboo Good Luck

tryingtocutback - yes you can switch, use your pin, log on. Let the other consultant know that you want to go to that group not the other. No problem there at all:D

cyclingyorkie

calwezoe wrote: »

Hi

was wondering if anyone could help me. I am completely confused how this diet works, when I last did it....many moons ago it was just green and red days.

I have all the paperwork but a little confused because some pages are green. some orange and some red for original choice.

Sorry if i am being a little thick but I really want to do this diet.

Thank you

As has already been said the idea is 1/3rd of your plate is superfree....

the other main difference is that you get 1 X Healthy A and 1 X Healthy B on this plan.

hope this helps..

calwezoe

Thanks everyone so do you follow the green, red or extra easy all day?

calwezoe

Also is there a and b choices for all three options i.e green, red, extra easy because i only seem to have b choices.

beanielou

bindiboo wrote: »

week 1 weigh in, in about 1 hour......butterflies or what.

wish me luck

Best of Scottish!!

beanielou

calwezoe wrote: »

Thanks everyone so do you follow the green, red or extra easy all day?

You pick one to follow each day so eithewr EE, red or green.

calwezoe wrote: »

Also is there a and b choices for all three options i.e green, red, extra easy because i only seem to have b choices.

A choice for EE is on pg 21 and you also have the same A choices on red and green.

Has anyone seen the eton mess mullers to buy singly?

dianetheartist

Hiya--a newbie here:j I joined last week with my daughter--Ive got loads to lose--about 6 st but am aiming for my 10% first. Im on high dose of steroids and put on over 2st since starting them in Sept,,,they have made me diabetic as well so thats not helping.:mad:
But so far so good....Im eating loads and havent been hungry at all...
its the planning ahead I find hard...Im here there and everywhere as Im a self employed artist running workshops and doing markets and shows-when they havent been cancelled:mad: managed so far but my downfall has always been missing meals and then pigging out! Told my daughter about this forum so hoping she joins too---you seem like a lovely bunch and its always good to have support from others!:T

beanielou

Good to see you Diane.