Spring into Summer 2012 with Slimming World

piglet74

Guppycaz wrote: »

If I don't stay to group, I've found I either stay the same or have a gain the next week. I had to go to a different group last week and felt a bit lost without my usual group who are so supportive. Everyone made a dish last night to try, well the blancmange was divine! Lost 3 and a half this week

wow, great loss, well done!

macpep1

Have made up a list for my syn tyn - :j

2 bottles Rose Wine 54
2 Packs French Fries10
2 curly Wurly12
2 Freddo10
1 Kit Kat 5.5
Syns Total 91.5
Leaves13.5

Remainder will be used for savoury things I need to syn in meals; just need to go buy them now, I am determined to have a blinkin loss next week come hell or high water

Blodwen

macpep1 wrote: »

Can anyone tell me how many syns in 50g Dark/Plain cooking chocolate, I made a big pot of chilli the other day with EL mince, everything else is free, think I got around 10 portions so am counting 2 syns for the chocolate, just need to know if this is enough

Missed this earlier- can't see if anyone's answered but if not it's 13 syns for 50g, so 2 per portion easily covers it

Well done Guppycatz!

macpep1

maman wrote: »

I looked at your menu macpep and success express came to mind as something for you to try. I don't think you'd need to tweak things much. I'd have to look up the details but briefly it's two-thirds of SFs instead of a third. And well done on really going for the superspeedy fruits. One plus side of this time of the year is that melon and strawberries are cheap(er) and plentiful.

I buy the frozen summer berries & raspberries from Aldi, they do me all week, yes strawberries & melon are cheap just now, I have strawberries growing at home but so far only had 1 strawberry from it :rotfl:I have berries every morning, I love fruit & veg & eat it in abundance, thats why I am at a loss as to how I am gaining:eek: think I need to plan my weekends better, lie you when I am at home I don't stick to plan properly, I actually probably eat more through the week at work than I eat at the weekends at home.

macpep1

Blodwen wrote: »

Missed this earlier- can't see if anyone's answered but if not it's 13 syns for 50g, so 2 per portion easily covers it

Well done Guppycatz!

Fantastic, 1.3 syns to be exact, am so glad as I love this chilli & have missed it, quorn chilli just didn;t hit the mark with me

Mediterranean_Mum

Having to revise the dinner menu tonight - Murray is much more important!!

Mediterranean_Mum

Great game Murray - worth changing the dinner menu for!

Can someone please remind me how many syns in Cadbury's Option (plain one).

Stocks are getting dangerously low here - think I'll have to ask my Mum to send me food parcel!

beanielou

My friend is looking at my book.
Can someone please remind me~are raspberries & blue/blackberries SS?
Ta.

beanielou

Did andy win Med Mum?

Mediterranean_Mum

He did indeed - great match