Spring into Summer 2012 with Slimming World

gunsandbanjos

As promised normal service has been resumed:)

Will be green as ever, just having breakfast - usual weetabix, yoghurt, banana.
Will have dinner - probably macaroni cheese and chips before i head to work.

evilsquid1603

I've gained half a pound. was expecting last weeks outing to catch up with me plus this week has been an awful week so I've just been eating and eating and not really sticking to it. got the great manchester run tomorrow so I'm hoping for a nice boost but knowing my luck i'll end up putting on more in muscle/water weight :rotfl:

I'm going to go back to a food diary next week, hoping it'll scare me into realising what i'm eating!

vicki83

i don't know where my appetite has come from today i just ate a bag of frozen stir fry vegetables (cooked first!) these are free aren't they? i've opted for frozen veg this week because the fresh stuff in sainsburys had short dates on
day 16 of 30 day shred i can do the plank without face planting!!!

Artytarty

Evils, I also put on half a pound this week. My first gain in five weeks of SW. I think I earned it though, half a bottle of wine on Sat night, lunch out with a friend, a big fat cinnamon scone and coffee on another day.
I think I am back on track now, but I will need to be extra vigialnt tomorrow when the family are coming for a roast pork dinner.Melon to start, roast pork apple sauce, cauliflower, peas, SW roast potatoes, and SW tiramisu desert. I gin and slimline one glass of WW white wine.

littlestar1981

I think I'm falling off the wagon here, eating my way through this essay writing, 3pm and I've already had 12 syns and I can't see me getting through the rest of today without something 'synful'...

Going for a red day today.

Artytarty

Has anyone tried freezing grapes?
Apparently they are moe like a bloied sweet and last longer in the mouth. I havent tried it yet myself, too mean to risk ruining good grapes!

confused57

Artytarty wrote: »

Has anyone tried freezing grapes?
Apparently they are moe like a bloied sweet and last longer in the mouth. I havent tried it yet myself, too mean to risk ruining good grapes!

I freeze grapes sometimes, they are lovely and it's not so easy to eat stacks of them like with the fresh ones. x

Natterjack88

Just realised I haven't used any syns today- argh need to find something to eat!!

Artytarty

is that not a good thing? I havent used an either and was feeling rather pleased with myself! something is ringing a bell now- are we supposed/meant to consume them? I was trying to make up for a bad few days.

Natterjack88

You can save them up and use them for 'days' but I haven't got any plans so am just using them daily- Id feel fine not using them but Im following the plan- some say if you don't use them it actually slows weight loss!