Spring into Summer 2012 with Slimming World

lfcgurly

Mediterranean_Mum wrote: »

OK got it - but if I have veggie mince does that also have to be HEB and measured or is that not counted as HEB?

Nope, veggie mince is free on both red and green.

evilsquid1603

Mediterranean_Mum wrote: »

You can only use the site to calculate syns if you're a member and I'm not! Thanks for the idea about the grated veg which I actually do in my frittata but never thought to do with pasta. Got some tatties in the oven baking at the moment and still trying to think what to have with them.



OK got it - but if I have veggie mince does that also have to be HEB and measured or is that not counted as HEB?

Like LFC said, it's free on R and G but it needs a hell of a lot of added flavour to taste nice.

gunsandbanjos

I've been very bad today, the less said the better!

gettingthere54

Not too happy tonight ladies:
I GAINED :mad: 1 pound!
Don't know what happened, but I have struggled with the concept of adding an extra B choice daily. Don't get me wrong I could eat that and a loaf of bread besides but I was thinking if I ate it then I would put weight on.
If anything I have not eaten enough on any day, and I know that you must eat to lose so I must live with the consequences and up my food this week.

CH27

gunsandbanjos wrote: »

I've been very bad today, the less said the better!

Tomorrow is a fresh start

kandfs_mam

Cyclingyorkie - well done

I've been away with work today so stuck in the car for 7 hours which doesn't help. Food diary today as follows:

B - mullerlight, satsuma
S - pear, banana, satsuma, alpen light bar (1/2 HEB)
L - salad, turkey pieces, strawberries, 3 laughing cow light triangles (1/2 HEA)
S - 2 laughing cow light triangles (1/2 HEA), alpen light bar (1/2 HEB)
D - homemade chicken korma (chicken, onions, chicken stock, 2 coconut greek mullerlight) 1 syn, boiled rice, pear, strawberries, mangetout

kandfs_mam

Aw gettingthere - you have my sympathy..... if piglet & cyclingyorkie are twins maybe me and you are too!

gettingthere54

[/Aw gettingthere - you have my sympathy..... if piglet & cyclingyorkie are twins maybe me and you are too!COLOR][/FONT][/SIZE]

I refuse to be beaten!
I will be your twin anyday!
Thanks :D

KissyKissyKaren41

Wow missed 10 pages not been around much this week been busy bees STS this week im ok with that tho I did lose 5 n 1/2 last week so balancing out I guess anyway im off for some curry n chips syn free of course x

czerniacha

evening I see you lot get chattier every day

I had a quite good day again
B cottage cheese and pineapple
S coffee and alpen light
L fish pie, strawberries, banana
S coffee and alpen light
D duck stir fry with pineapple, grapes
syns: 1 toffee quality street(2.5 and no idea how it landed in my mouth ), 1/2 bottle of wine(bf's birthday today so we shared a bottle)

I'm still under my syns for this week and I am proud I didn't have a 'pig out' this week two days till WI so need to keep up the good work

will stay away from starbucks for the rest of the week I think just in case... I still think it's not as bad as SW books say but you never know :P (I'm drinking cappuccino instead of latte as it's much less calories but no idea what's the difference really, must be brave one day and ask them all the questions LOL)

well done to all and welcome to the newbies