Spring into Summer 2012 with Slimming World

kandfs_mam

Good luck Arty - what time is DH home? Can you do something to take your mind off it - go for a shower, paint your nails, hoover ???

gettingthere54

evilsquid1603 wrote: »

I've just updated my spreadsheet for fitness and i'm over this weeks fitness req for Gold Body magic so I've now got 8 weeks at that level and my gold body magic award :j:beer::A

now onto platinum!

well done and also brilliant on your 1 pound loss, it's coming off!!:A

Artytarty

Thanks! He came home about 6.15, we each had a g&T (mine half measure ans slimline) NO crisps followed by that diner. very nice it was too. We are going for a half hour walk shortly.Good luck to others, weekends are hard!

poohbear59

I have just looked up Tunnocks caramael wafer biscuits and they are a wapping 6.5 syns. I am ashamed to say I had 2 today instead of breakfast. No HEs there? I had an apple too.

I have also had poached egg with baked beans. I was a bit stressed waiting to hear from the hospital so I hope that is a good enough excuse.

Dinner will be a SW white sauce (HEA), fish and rice with lots of vegetables.
For supper I will have wholemeal GF toast with something free on it. Any ideas?

Artytarty

I vote Marmite!

beanielou

Beans Poohbear?
Scrambled egg?

blackberry-rum

Mediterranean_Mum wrote: »

You can actually do a SW version of the fried bread using egg to dip it and then Frylight to fry it. It actually tastes way better than the oil stuff!!!

I make fried bread by spraying a slice of wholemeal on both sides with olive oil and sticking it into the George Foreman grill, it comes out quite crispy with barbecue lines on it ) Before I had the grill I would spray both sides & stick into the toaster.

Artytarty wrote: »

Oh Man! This is my weakest time of day. I could murder a bag of crisps and a G&T ! Waiting for DH to come home from work and can smell the dinner cooking! HELP!!!! Im full of fruit - I want something salty and savoury.
Already had 4 syns today ( 3 rice cakes, butter spread ( thin) and marmite at lunch, oh and 1 small flapjack so make that about 8 syns already.

Ryvita minis are good for the salty yearnings, especially the sweet chilli ones, and they are a HEB. They taste nothing like ryvita. Or, what fills the gap for me just before lunchtime at work is a cup of hot marmite, yummy! and free.

blackberry-rum

Nothing from TakeitEazy today? I hope she got that tingling sorted out.

Oh, and it's not v ery clear to see, but my avatar shows half a pound of chicken fat & skin. The surface of the scale (not the bit with the read-out on) is 6" square to give you an idea. So ONLY half a pound is quite a lot really.

lalamb

Good evening

So I made the macaroni and cheese and it was really nice, it was a bit dry though but it certainly didn't stop me from eating it.

First time doing a green day and I've thoroughly enjoyed it. Going to get stuck into a mullerlight coconut and vanilla greek yoghurt with some fruit I think.

Going for an EE weekend and back to a green day on Monday.

Have a good weekend everyone!

gettingthere54

p

poohbear59 wrote: »

I have just looked up Tunnocks caramael wafer biscuits and they are a wapping 6.5 syns. I am ashamed to say I had 2 today instead of breakfast. No HEs there? I had an apple too.

I have also had poached egg with baked beans. I was a bit stressed waiting to hear from the hospital so I hope that is a good enough excuse.

Dinner will be a SW white sauce (HEA), fish and rice with lots of vegetables.
For supper I will have wholemeal GF toast with something free on it. Any ideas?

pigs diddy & onion :rotfl::rotfl::rotfl::rotfl: