Spring into Summer 2012 with Slimming World

missimaxo

Just had my 2nd weigh in and lost 4lb!!!! So happy. I expected not to lose much this week so really pleased

gettingthere54

missimaxo wrote: »

Just had my 2nd weigh in and lost 4lb!!!! So happy. I expected not to lose much this week so really pleased

Well done :A

cyclingyorkie

Well back from weigh in and I lost 2.5lbs. I was a bit disappointed as I put on 3 last week but a loss is a loss and i am back at 5.5 stones.

I've also handed in a food diary, so we'll see what the leader makes of it!

Took DD1 to have 2 teeth out today ( braces go on in a couple of weeks). Poor thing she has been spitting out blood since 3pm. Hope she sleeps well tonight cos it's an early start tomorrow - orthodontist's appointment the other side of town.

Mediterranean_Mum

Becks81 wrote: »

Well done to all the losers tonight!

I've had the day from hell, and am a tad emotional tonight. For the first time in months I can't stop thinking about the Ex and it is making me and wanting to eat my weight in food!

I've polished off a 'treat' :rotfl: size bag of Maltesers so have written the whole day off. So much for week 1!

Think I might just go to bed and start again tomorrow, and hope I haven't thrown the whole week off. I WI in Thursday so think I've probably blown it.

Becks put it behind you. Work out a food plan for today, go for a walk (endorphins are great things) and drink lots and lots of water. You'll soon be back on plan honey. Remember that we're all in this together and we don't learn to suddenly be able to control our eating overnight - it's taken most of us many many years to learn the particular eating habits that landed us at SW's door! Good luck and remember we're all here to support you.

missimaxo wrote: »

Just had my 2nd weigh in and lost 4lb!!!! So happy. I expected not to lose much this week so really pleased

Over half a stone in two weeks - great result. Keep up the good work.

cyclingyorkie wrote: »

Well back from weigh in and I lost 2.5lbs. I was a bit disappointed as I put on 3 last week but a loss is a loss and i am back at 5.5 stones.

I've also handed in a food diary, so we'll see what the leader makes of it!

Took DD1 to have 2 teeth out today ( braces go on in a couple of weeks). Poor thing she has been spitting out blood since 3pm. Hope she sleeps well tonight cos it's an early start tomorrow - orthodontist's appointment the other side of town.

Well done CY - keep strong and it'll all be off by next week. I'm also still playing catch up.

Mediterranean_Mum

Plan for today needs some shopping before I can make it all and I need to buy for tomorrow which is Independence Day here. Trying out a couple of recipes from Slimming Eats and I'll let you know how they turn out.

25-Apr-12 Wednesday
b/fast HEA vegetable frittata
snack 1 carrot, apple & sweet potato soup
lunch 2 courgette & potato cakes (slimming eats), salad, dressing
snack HEB 60g WM bread, chickpea & sweet potato spread, tomato
dinner sunshine soup; honey teriyaki salmon (slimming eats)

gettingthere54

Well back from weigh in and I lost 2.5lbs. I was a bit disappointed as I put on 3 last week but a loss is a loss and i am back at 5.5 stones.

CY Well done! x

Mediterranean_Mum

Could someone please look up how many grams of fat the light cheese triangles have (either LC or Dairylee). I can't get either of these over here so want to compare with what I can get.

SwipernoSwiping

Laughing Cow Extra Light Cheese Triangles Calories and Nutrition per Serving (1 Serving=Portion/17.5g)

Calories 19 Protein 2.5 Carbohydrate 1.2 Fat 0.5 Fibre 0 Alcohol 0

Mediterranean_Mum

shellieholly wrote: »

Laughing Cow Extra Light Cheese Triangles Calories and Nutrition per Serving (1 Serving=Portion/17.5g)

Calories 19 Protein 2.5 Carbohydrate 1.2 Fat 0.5 Fibre 0 Alcohol 0

Thanks SH - any idea on the light ones (not extra light)? There is nothing extra light over here!

SwipernoSwiping

Morning gang,

Well done you loosers! We are all heading the in right direction. Even with a treat sized packet of Malteasers - heck, it's not the worse chocolate to comfort eat on!:D Keep Smiling!

Very proud of my kievs, (and chicken nuggets scoofed by the kids - allllll of it..! ) I'm turning into a mini chef here My WI tonight - so my turn to obsess about how much "wee" I'm holding back I used to look forward to WI, now wednesdays turn me in to a nervous wreck!

MM there's some good ideas for buffet food in the sw mag