Spring into Summer 2012 with Slimming World

SwipernoSwiping

rainbowfairydust wrote: »

Feeling like i have lost some weight as i am feeling "lighter" if that makes sense. I havent weighed myself but i can just tell.. Is that weird?

Its another gloomy day in Sheffield . Its so depressing

Menu for moi today -

B - Turkey rashers & scrambled egg. Satsuma
L - Salad (really enjoying these at the moment) ..rocket,sweetcorn,beetroot,carrot,pepper,mushrooms,spring onion,chicken chunks, and a few baby potatoes .. REALLY looking forward to eating it. it looks yummy and very colourful
D - SW quiche with tuna & sweetcorn will be having a lot of frozen veggies on the side. Undecided about chips yet as having baby spuds at lunch (although it is only 3 ) ..
Snacks - fruit,sugar free jelly & muller light yoghurt

Have a nice day everyone :beer:

Not weird. I find that the more rich and vibrant the salad appears to be, the tastier it is.
Wet and 'orrible 'ere in E Yorks too. Went to see this so called asda sale - pityful effort of missing parts and garments with holes in. Not impressed.
Not feeling foody today. Might be cause I am cold Mugshot for lunch kids are having pizza for tea, i fancy something warming. I can highly recomend slow cooking beef on a bed of onions carrots and potatoes, the broth has been put to one side for a base. :drool:

Blodwen

D'oh!

It's someone's birthday in work and there was a cake presentation earlier. I stayed for the first bit out of politeness but slipped out when the cake started to be cut to avoid the 'oh, go on, have some' lark. Well meaning colleague has just brought some to my office on a plate so I didn't miss out, *sigh* I've just had my sandwich so am not hungry but wasn't too fussed anyway, so it has been wrapped up and put in my now empty lunchbox to take home to OH.

Let's see if I can do this again in a couple of months time!

evilsquid1603

well done all the losers!

WI one day early this week because this time tomorrow i'll be in Paris :j (hoping the "french women don't get fat" adage applies to me over there too :rotfl:)

I'm another pound down looks like I'm def back in my one week loose, one week sts cycle. ah well.

sarahs999

Faffing with the weight loss, but this morning and yesterday I found myself on the last hole in my coat belt. Felt great. Sadly it's a pretty new coat; vintage mulberry trench coat bargain off Ebay so I'm actually a bit gutted - will end up giving it to my mother in law if I lose a few more pounds. My loss is her gain, as it were!

gettingthere54

Very well done gunsandbanjos, luvverly jubbley! Xx

SwipernoSwiping

Blodwen wrote: »

D'oh!

It's someone's birthday in work and there was a cake presentation earlier. I stayed for the first bit out of politeness but slipped out when the cake started to be cut to avoid the 'oh, go on, have some' lark. Well meaning colleague has just brought some to my office on a plate so I didn't miss out, *sigh* I've just had my sandwich so am not hungry but wasn't too fussed anyway, so it has been wrapped up and put in my now empty lunchbox to take home to OH.

Let's see if I can do this again in a couple of months time!

Ah now.. of course you can, you wouldn't want to undo all this so-far-so-good work...would you?

evilsquid1603 wrote: »

well done all the losers!

WI one day early this week because this time tomorrow i'll be in Paris :j (hoping the "french women don't get fat" adage applies to me over there too :rotfl:)

I'm another pound down looks like I'm def back in my one week loose, one week sts cycle. ah well.

You could look at it as a 1/2lb loss each week and ignore the sts weeks like they don't happen!!! :DEnjoy Paris.

sarahs999 wrote: »

Faffing with the weight loss, but this morning and yesterday I found myself on the last hole in my coat belt. Felt great. Sadly it's a pretty new coat; vintage mulberry trench coat bargain off Ebay so I'm actually a bit gutted - will end up giving it to my mother in law if I lose a few more pounds. My loss is her gain, as it were!

What a sad fate fate for a lovely coat! Perhaps look at getting it taken in? (Can you tell I am a horder?)

maman

WI today and I lost 3lbs. That puts me just inside the lower end of my target so I'll have to do my meal plan carefully this week.

Our consultant came up with a list of 10 challenges for the week where she wanted us to choose 3. Good ideas for anyone flagging a bit.

1. 3 x 15 mins of exercise per week
2. 5 pieces of fruit and veg before any syns
3. Try a plan you don't usually do
4. Have 7 different B choices
5. Have at least 3 items of superspeed a day
6. Drink 6-8 glasses of water/diet drin per day
7. Try a new fruit
8. 3 x 10 min walks
9. Do a week's food diary in full
10. read the Food Optimising book again.

2012dailydeals

Didn't get a chance to come on here yest:
This is what I ate:
b: porridge (HE), Milk (HE), syrup (2syns)
Apple, banana, satsuma
l: pack of cooked ham, was out and hadn't planned to be out so long, is this ok??? Pack sunbites 6 syns. Bowl veg soup when I got in
d: Turkey, sweet pot, parsnip, carrots, broccoli
Activia 0% fat, grapes
s: ww crisps 4syns

Total syns 12 (week syns 26.5)

Minnie-the-Minx_2

I'm going to make Lasagne tonight from the Extra Easy Cookbook.

Instead of the cheese sauce layer they use they use ff natural yogurt mixed with egg. I'm trying to use up what I have in the fridge so do you think it would be OK to use ff cottage cheese (drained of the watery stuff) + egg for one layer and Quark + egg for the other?

Thanks.

gunsandbanjos

Need to lose another 2.5lbs to get my club 10, hmm wonder if I can do it this week:) Do have a stressful week though, my finals start on Monday and it's my birthday on Wednesday, I don't want to be 30:o