Spring into Summer 2012 with Slimming World

SwipernoSwiping

see gettingthere - you got there!
3lb down ... happy now

gettingthere54

shellieholly wrote: »

see gettingthere - you got there!
3lb down me... happy now

Thanks shellieholly, and very well done to you too :A

blackberry-rum

invisibleyousee wrote: »

Hi All,

Does anybody have any ideas for breakfast? I'm following EE and struggling a bit - I'm not a fan of mushrooms or "big" tomatoes so breakfast of egg/potatoes misses out a "superfree" - I might have to try and get some cherry tomatoes and see if they cook
.

Most days I have fruit (combination of fresh & frozen)and yog for breakfast, with half a heb of all bran, oats or weetabix if I fancy it. But a couple of days a week I do a cooked breakfast. How about Cauldron Lincolnshire sausages, an egg, some baked beans - and you can eat the cherry toms raw if you like, I think they are better that way than cooked. you can also make "fried bread" if you want to use a heb on bread by spraying a slice with frylight or olive oil and sticking it into the toaster on in the george foreman grill. It's lovely. Make some ketchup to go with it, lots of tomatoes in that so it counts as part of your superfree Also how about some leftover cauliflower, broccoli or cabbage mixed with potato (or instant mash) and make bubble & squeak?

KissyKissyKaren41 wrote: »

Some fab advice flying as always one of my fav breakfasts is a wholemeal pitts stuffed with lettuce tomatoes and a lean slice of bacon or 2 chopped up with a tiny squidge of mayo gorgeous and 1/2 or so for mayo free on red or e/e......

Oooh my favourite tea is a great pile of salad in a warmed up co-op wholemeal pitta, yum. Tonight it was rocket, watercress & spinach, plus smoked salmon, kidney beans, spring onions, beetroot, an egg, some cucumber, tossed in a big spoonful of plain yog mixed with a big spoonful of home made ketchup, rammed as much as poss into the pitta and ate the rest separately, groaning with pleasure!

macpep1 wrote: »

Maybe its a scottish thing :rotfl:and yes poo must weigh, so if I can get my turtle head to actually come out instead of here am coming.....no am not.....here am coming etc then I could lose the 2lb that I gained this week :rotfl::rotfl::rotfl:I mean three days worth here.....hello??

Am actually sitting here in work laffing at our discussion, no wonder I get strange looks :cool:

so am I the only person to have weighed myself pre- and post-poo? Surely not. To be honest, it didn't seem to make any diff on my home scales and they won't do it at SW! :rotfl:

blackberry-rum

gettingthere54 wrote: »

Many thanks blackberry, now I have to buy the ingredients!

Most of the spices etc will last you through a few gallons of ketchup!

and congratulations on your 2lb loss! well done! x

gettingthere54

blackberry-rum wrote: »

Most of the spices etc will last you through a few gallons of ketchup!

and congratulations on your 2lb loss! well done! x

Thank you and for everyone for putting up with my whingeing and moaning! :rotfl:

fluff1987

gunsandbanjos wrote: »

I'm a fellow Scot:T Also prone to telling it like it, to my detriment sometimes!

See I have the opposite bowel problem, seeing as how we're talking poo:D I could poo for Scotland when I follow SW, it's only 1.30 and I've probably been 3 or 4 times already, is that TMI:o I do like a bit of poo talk:rotfl:

oh bejaysus! the first three weeks of SW my lower end didnt know what hit it! thank god its now back to normal! i swear 3-4 times was a luxury lol!!

WI tomorrow - hopefully a long walk around town should shift a wee 1/2lb. haha i want to try the dynorod soup but having read the side effects im rather wary of it lol:rotfl:

gunsandbanjos

fluff1987 wrote: »

oh bejaysus! the first three weeks of SW my lower end didnt know what hit it! thank god its now back to normal! i swear 3-4 times was a luxury lol!!

WI tomorrow - hopefully a long walk around town should shift a wee 1/2lb. haha i want to try the dynorod soup but having read the side effects im rather wary of it lol:rotfl:

That was at midday ish, it's at least 7/8 now:rotfl:

fluff1987

gunsandbanjos wrote: »

That was at midday ish, it's at least 7/8 now:rotfl:

:rotfl: woman dear! haha you can have my lower end and wring it out lol, i havent been at all in the last 2 days!

maman

gettingthere54 wrote: »

Thank you and for everyone for putting up with my whingeing and moaning! :rotfl:

No need to thank us, that's what we're here for to celebrate and
commiserate. Plenty of celebrating tonight, well done all!

WI for me in the morning. After my 5lb gain last week (sort of deliberate as I'd fallen out of target range) I've been much more on plan this week with just a few treats. Let's see what tomorrow brings.

KissyKissyKaren41

:lipsrseal:huh::shhh: LOL

Wow what a lot of bowel chat, dulcoease is my best friend if anyones ever stuck literally, but definetely not if you have a journey planned...

STS this week but is * week and I wasnt 100 % all week but know any good ive done will show next week just glad to not have gained to be honest first time for months ive not had a good loss then next week put it all back on so onwards and downwards.

I do the weighing in group and 2/3rds of people either had a STS or a gain either a large gain if hadnt been to group after easter last week or a smaller gain if they had so I really think that this kinda proves the theory a bad week and a loss really does catch you up so maybe my easter egg helped with a STS too lol anyway back to planning daily as of tomorrow and a another fab loss next week....

:T TO ALL THE LOSERS TODAY AND :grouphug: to the not so lucky xxx